Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading

13.3%
265 kcal

Energy

22.2%
15.5 g

Fat

27.2%
5.4 g

Saturates

22.1%
1.3 g

Salt

carbs
14%
fat
53%
protein
33%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 265 (1109 kJ)
13%
from Carbohydrate 37 (154 kJ)
from Fat 140 (586 kJ)
from Protein 89 (371 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 9.2 g
3%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 15.5 g
22%
Saturated Fat 5.4 g
27%
Butyric Acid 3.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 2.0 mg
Capric Acid 7.0 mg
Lauric Acid 12.0 mg
Tridecylic Acid ~
Myristic Acid 258.0 mg
Pentadecanoic Acid 38.0 mg
Palmitic Acid 3,478.0 mg
Margaric Acid 87.0 mg
Stearic Acid 1,527.0 mg
Arachidic Acid 15.0 mg
Behenic Acid 5.0 mg
Lignoceric Acid 4.0 mg
Monounsaturated Fat 6.9 g
Myristoleic Acid 62.0 mg
15:1 3.0 mg
Palmitoleic Acid 816.0 mg
16:1 c 790.0 mg
16:1 t 25.0 mg
17:1 48.0 mg
Oleic Acid 5,869.0 mg
18:1 c 5,482.0 mg
18:1 t 387.0 mg
Gadoleic Acid 58.0 mg
Erucic Acid 3.0 mg
22:1 c 3.0 mg
22:1 t 0.0 mg
Nervonic Acid 4.0 mg
Polyunsaturated Fat 1.7 g
Linoleic Acid 1,535.0 mg
18:2 CLAs 34.0 mg
18:2 n-6 c,c 1,454.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 47.0 mg
Linolenic Acid 87.0 mg
alpha-Linolenic Acid 72.0 mg
gamma-Linolenic acid 15.0 mg
Parinaric Acid 3.0 mg
Eicosadienoic Acid 14.0 mg
Eicosatrienoic Acid 26.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 25.0 mg
Arachidonic Acid 43.0 mg
20:4 n-6 ~
Timnodonic Acid 2.0 mg
Clupanodonic Acid 5.0 mg
Docosahexaenoic Acid 3.0 mg
Trans Fat 0.5 g
Omega-3 Fatty Acids 87.0 mg
Omega-6 Fatty Acids 1,535.0 mg
Sterols % Daily Value
Cholesterol 98.0 mg
33%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 22.1 g
44%
Essential Aminos
Histidine 527.0 mg
63%
Isoleucine 650.0 mg
57%
Leucine 1,350.0 mg
52%
Lysine 960.0 mg
42%
Methionine 321.0 mg
28%
Phenylalanine 847.0 mg
43%
Threonine 730.0 mg
61%
Tryptophan 169.0 mg
56%
Valine 807.0 mg
56%
Non-essential Aminos
Alanine 1,261.0 mg
Arginine 1,252.0 mg
Aspartic Acid 1,504.0 mg
Cystine 257.0 mg
Glutamic Acid 5,177.0 mg
Glycine 1,861.0 mg
Proline 1,777.0 mg
Serine 862.0 mg
Tyrosine 677.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 50.6 g
Ash 2.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 9.2 mg
46%
Vitamin B5 (pantothenic acid) 1.4 mg
14%
Vitamin B6 (pyridoxine) 0.4 mg
20%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 23.0 mg
2%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 25.0 mg
6%
Manganese 0.1 mg
5%
Phosphorus 194.0 mg
19%
Potassium 288.0 mg
8%
Sodium 530.0 mg
22%
Zinc 0.8 mg
5%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.