Chicken (Cock, Hen, Rooster) · Gallus gallus
CARL BUDDIG, Smoked Sliced Chicken, light and dark meat
Nutrition facts per 100 g · edible portion
Animal Foods254 forms & preparations
Dietary labels are inferred automatically from CARL BUDDIG, Smoked Sliced Chicken, light and dark meat's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 15/100
How many beneficial nutrients CARL BUDDIG, Smoked Sliced Chicken, light and dark meat delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in CARL BUDDIG, Smoked Sliced Chicken, light and dark meat come from — the split across carbs, fat & protein.
2% from carbs
-
Carbs 2%0.7 g per serving
-
Fat 55%10.1 g per serving
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Protein 43%17.9 g per serving
What CARL BUDDIG, Smoked Sliced Chicken, light and dark meat is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 0.7 g | |
| Dietary Fiber | 0.0 g |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 10.1 g | |
| Saturated Fat | 2.6 g | |
| Polyunsaturated Fat | 2.1 g | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 17.9 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | ~ | — |
| Vitamin C | ~ | — |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.1 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Niacin (B3) | 6.7 mg | |
| Vitamin B6 | ~ | — |
| Folate (B9) | ~ | — |
| Vitamin B12 | ~ | — |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 124.0 mg | |
| Iron | 1.6 mg | |
| Magnesium | ~ | — |
| Phosphorus | ~ | — |
| Potassium | 256.0 mg | |
| Sodium | 954.0 mg | |
| Zinc | ~ | — |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 53.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 3.1 g | — |
About CARL BUDDIG, Smoked Sliced Chicken, light and dark meat
Chicken (Gallus gallus domesticus) is the most popular meat in the world, an affordable, mild-tasting poultry that takes on almost any flavor and cuisine. It is sold in a range of cuts, from lean, low-fat breast meat to richer thighs, drumsticks, and wings, along with whole birds for roasting. Chicken is an excellent source of high-quality complete protein, supplying about 165 calories and 31 grams of protein per cooked 3.5-ounce serving of skinless breast, plus B vitamins, selenium, and phosphorus.
It is endlessly versatile, grilled, roasted, fried, baked, poached for soups, simmered into curries and stews, or shredded for tacos, salads, and sandwiches. Always cook chicken to an internal temperature of 165 degrees Fahrenheit, keep it refrigerated and well sealed away from other foods, and use fresh chicken within a couple of days or freeze it for longer storage.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in CARL BUDDIG, Smoked Sliced Chicken, light and dark meat?
There are 165 calories in 100 g of CARL BUDDIG, Smoked Sliced Chicken, light and dark meat, or about 117 calories in 1 package (71 g).
How much protein is in CARL BUDDIG, Smoked Sliced Chicken, light and dark meat?
CARL BUDDIG, Smoked Sliced Chicken, light and dark meat contains 17.9 g of protein per 100 g.
How many carbs are in CARL BUDDIG, Smoked Sliced Chicken, light and dark meat?
CARL BUDDIG, Smoked Sliced Chicken, light and dark meat has 0.7 g of carbohydrates per 100 g.
How much fat is in CARL BUDDIG, Smoked Sliced Chicken, light and dark meat?
CARL BUDDIG, Smoked Sliced Chicken, light and dark meat provides 10.1 g of total fat per 100 g.
What is CARL BUDDIG, Smoked Sliced Chicken, light and dark meat a good source of?
CARL BUDDIG, Smoked Sliced Chicken, light and dark meat is an excellent source of Niacin (B3) (42% DV) and Protein (36% DV) and a good source of Riboflavin (B2) and Calcium (per 100 g). Daily Values are based on a 2,000-calorie diet.
Related animal foods
Compare CARL BUDDIG, Smoked Sliced Chicken, light and dark meat with…
- CARL BUDDIG, Smoked Sliced Chicken, light and dark meat vs Pork, cured, bacon, raw
- CARL BUDDIG, Smoked Sliced Chicken, light and dark meat vs Veal, breast, whole, boneless, separable lean only, cooked, braised
- CARL BUDDIG, Smoked Sliced Chicken, light and dark meat vs Veal, shoulder, arm, separable lean and fat, cooked, braised
- CARL BUDDIG, Smoked Sliced Chicken, light and dark meat vs Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
- CARL BUDDIG, Smoked Sliced Chicken, light and dark meat vs Beef, cured, pastrami
- CARL BUDDIG, Smoked Sliced Chicken, light and dark meat vs Veal, breast, point half, boneless, separable lean and fat, cooked, braised