Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted

7.5%
149 kcal

Energy

7.8%
5.5 g

Fat

7%
1.4 g

Saturates

0%
0.0 g

Sugar

4.9%
0.3 g

Salt

carbs
0%
fat
35%
protein
65%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 149 (624 kJ)
7%
from Carbohydrate 0 (0 kJ)
from Fat 49 (207 kJ)
from Protein 93 (391 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 5.5 g
8%
Saturated Fat 1.4 g
7%
Butyric Acid 1.0 mg
Caproic Acid 2.0 mg
Caprylic Acid 3.0 mg
Capric Acid 0.0 mg
Lauric Acid 3.0 mg
Tridecylic Acid ~
Myristic Acid 26.0 mg
Pentadecanoic Acid 4.0 mg
Palmitic Acid 1,037.0 mg
Margaric Acid 6.0 mg
Stearic Acid 312.0 mg
Arachidic Acid 3.0 mg
Behenic Acid 6.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 2.1 g
Myristoleic Acid 9.0 mg
15:1 0.0 mg
Palmitoleic Acid 312.0 mg
16:1 c 308.0 mg
16:1 t 4.0 mg
17:1 4.0 mg
Oleic Acid 1,703.0 mg
18:1 c 1,686.0 mg
18:1 t 16.0 mg
Gadoleic Acid 19.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t 0.0 mg
Nervonic Acid 1.0 mg
Polyunsaturated Fat 1.1 g
Linoleic Acid 925.0 mg
18:2 CLAs 4.0 mg
18:2 n-6 c,c 914.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 7.0 mg
Linolenic Acid 46.0 mg
alpha-Linolenic Acid 37.0 mg
gamma-Linolenic acid 8.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 9.0 mg
Eicosatrienoic Acid 18.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 18.0 mg
Arachidonic Acid 90.0 mg
20:4 n-6 ~
Timnodonic Acid 4.0 mg
Clupanodonic Acid 9.0 mg
Docosahexaenoic Acid 6.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 46.0 mg
Omega-6 Fatty Acids 925.0 mg
Sterols % Daily Value
Cholesterol 130.0 mg
43%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 23.4 g
47%
Essential Aminos
Histidine 697.0 mg
83%
Isoleucine 1,116.0 mg
98%
Leucine 1,991.0 mg
77%
Lysine 2,204.0 mg
97%
Methionine 668.0 mg
59%
Phenylalanine 933.0 mg
47%
Threonine 1,105.0 mg
92%
Tryptophan 264.0 mg
88%
Valine 1,136.0 mg
79%
Non-essential Aminos
Alanine 1,399.0 mg
Arginine 1,631.0 mg
Aspartic Acid 2,297.0 mg
Cystine 273.0 mg
Glutamic Acid 3,827.0 mg
Glycine 1,071.0 mg
Proline 943.0 mg
Serine 978.0 mg
Tyrosine 878.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 70.9 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 10.8 mg
Choline 70.3 mg
Vitamin A 21 IU
0%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 5.6 mg
28%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.4 mg
20%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C 0.0 mg
0%
Vitamin D 1 IU
0%
Vitamin E 0 IU
1%
Vitamin K 4 mcg
4%
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.0 mg
5%
Magnesium 24.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 200.0 mg
20%
Potassium 265.0 mg
8%
Sodium 118.0 mg
5%
Zinc 2.4 mg
16%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.