Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Fast Foods, Fried Chicken, Breast, meat and skin and breading

12.6%
252 kcal

Energy

21.1%
14.8 g

Fat

19.6%
3.9 g

Saturates

0%
0.0 g

Sugar

23%
1.4 g

Salt

carbs
12%
fat
53%
protein
35%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 252 (1055 kJ)
13%
from Carbohydrate 31 (130 kJ)
from Fat 133 (558 kJ)
from Protein 88 (367 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 7.8 g
3%
Dietary Fiber 0.5 g
2%
Starch 7.0 g
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 14.8 g
21%
Saturated Fat 3.9 g
20%
Butyric Acid 3.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 3.0 mg
Capric Acid 5.0 mg
Lauric Acid 8.0 mg
Tridecylic Acid ~
Myristic Acid 116.0 mg
Pentadecanoic Acid 17.0 mg
Palmitic Acid 2,724.0 mg
Margaric Acid 38.0 mg
Stearic Acid 959.0 mg
Arachidic Acid 22.0 mg
Behenic Acid 18.0 mg
Lignoceric Acid 8.0 mg
Monounsaturated Fat 5.6 g
Myristoleic Acid 31.0 mg
15:1 3.0 mg
Palmitoleic Acid 618.0 mg
16:1 c ~
16:1 t ~
17:1 24.0 mg
Oleic Acid 4,811.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 55.0 mg
Erucic Acid 3.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 6.0 mg
Polyunsaturated Fat 4.0 g
Linoleic Acid 3,683.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 186.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 3.0 mg
Eicosadienoic Acid 14.0 mg
Eicosatrienoic Acid 24.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 45.0 mg
20:4 n-6 ~
Timnodonic Acid 2.0 mg
Clupanodonic Acid 4.0 mg
Docosahexaenoic Acid 3.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 186.0 mg
Omega-6 Fatty Acids 3,683.0 mg
Sterols % Daily Value
Cholesterol 88.0 mg
29%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 21.9 g
44%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 53.1 g
Ash 2.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 56.6 mg
Vitamin A 65 IU
1%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 8.9 mg
44%
Vitamin B5 (pantothenic acid) 1.4 mg
14%
Vitamin B6 (pyridoxine) 0.4 mg
18%
Vitamin B9 (folate) 22 mcg
6%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 0.0 mg
0%
Vitamin D 5 IU
1%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 27.0 mg
3%
Copper 0.1 mg
7%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 25.0 mg
6%
Manganese 0.1 mg
6%
Phosphorus 205.0 mg
21%
Potassium 273.0 mg
8%
Sodium 551.0 mg
23%
Zinc 0.8 mg
5%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.