Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour

13.6%
272 kcal

Energy

21.8%
15.3 g

Fat

20.8%
4.2 g

Saturates

3.6%
0.2 g

Salt

carbs
5%
fat
52%
protein
43%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 272 (1138 kJ)
14%
from Carbohydrate 13 (55 kJ)
from Fat 137 (575 kJ)
from Protein 114 (478 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 3.3 g
1%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 15.3 g
22%
Saturated Fat 4.2 g
21%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 0.0 mg
Lauric Acid 20.0 mg
Tridecylic Acid ~
Myristic Acid 100.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,880.0 mg
Margaric Acid ~
Stearic Acid 1,050.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 640.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,190.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 110.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.5 g
Linoleic Acid 3,050.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 150.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 140.0 mg
20:4 n-6 ~
Timnodonic Acid 10.0 mg
Clupanodonic Acid 20.0 mg
Docosahexaenoic Acid 40.0 mg
Trans Fat ~
Omega-3 Fatty Acids 150.0 mg
Omega-6 Fatty Acids 3,050.0 mg
Sterols % Daily Value
Cholesterol 112.0 mg
37%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 28.6 g
57%
Essential Aminos
Histidine 831.0 mg
99%
Isoleucine 1,435.0 mg
126%
Leucine 2,103.0 mg
82%
Lysine 2,297.0 mg
101%
Methionine 757.0 mg
66%
Phenylalanine 1,133.0 mg
57%
Threonine 1,187.0 mg
99%
Tryptophan 323.0 mg
108%
Valine 1,401.0 mg
97%
Non-essential Aminos
Alanine 1,622.0 mg
Arginine 1,780.0 mg
Aspartic Acid 2,536.0 mg
Cystine 383.0 mg
Glutamic Acid 4,306.0 mg
Glycine 1,756.0 mg
Proline 1,395.0 mg
Serine 1,031.0 mg
Tyrosine 927.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 51.9 g
Ash 1.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 826 IU
17%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.3 mg
16%
Vitamin B3 (niacin) 8.9 mg
45%
Vitamin B5 (pantothenic acid) 1.3 mg
13%
Vitamin B6 (pyridoxine) 0.4 mg
21%
Vitamin B9 (folate) 31 mcg
8%
Vitamin B12 (cobalamin) 1 mcg
19%
Vitamin C 0.5 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 17.0 mg
2%
Copper 0.1 mg
5%
Fluoride ~
Iron 2.0 mg
11%
Magnesium 25.0 mg
6%
Manganese 0.0 mg
2%
Phosphorus 194.0 mg
19%
Potassium 237.0 mg
7%
Sodium 86.0 mg
4%
Zinc 2.4 mg
16%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.