Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, skin (drumsticks and thighs), cooked, roasted

23.1%
462 kcal

Energy

62.8%
44.0 g

Fat

60.7%
12.1 g

Saturates

0%
0.0 g

Sugar

3.5%
0.2 g

Salt

carbs
0%
fat
86%
protein
14%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 462 (1934 kJ)
23%
from Carbohydrate 0 (0 kJ)
from Fat 396 (1658 kJ)
from Protein 66 (278 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 44.0 g
63%
Saturated Fat 12.1 g
61%
Butyric Acid 1.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 4.0 mg
Capric Acid 7.0 mg
Lauric Acid 23.0 mg
Tridecylic Acid ~
Myristic Acid 257.0 mg
Pentadecanoic Acid 31.0 mg
Palmitic Acid 9,564.0 mg
Margaric Acid 50.0 mg
Stearic Acid 2,151.0 mg
Arachidic Acid 29.0 mg
Behenic Acid 24.0 mg
Lignoceric Acid 3.0 mg
Monounsaturated Fat 19.2 g
Myristoleic Acid 94.0 mg
15:1 0.0 mg
Palmitoleic Acid 2,817.0 mg
16:1 c 2,797.0 mg
16:1 t 20.0 mg
17:1 40.0 mg
Oleic Acid 15,975.0 mg
18:1 c 15,830.0 mg
18:1 t 144.0 mg
Gadoleic Acid 253.0 mg
Erucic Acid 5.0 mg
22:1 c 5.0 mg
22:1 t 0.0 mg
Nervonic Acid 1.0 mg
Polyunsaturated Fat 8.8 g
Linoleic Acid 8,065.0 mg
18:2 CLAs 56.0 mg
18:2 n-6 c,c 7,927.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 81.0 mg
Linolenic Acid 385.0 mg
alpha-Linolenic Acid 385.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 9.0 mg
Eicosadienoic Acid 48.0 mg
Eicosatrienoic Acid 71.0 mg
20:3 n-3 3.0 mg
Dihomo-gamma-linolenic acid 68.0 mg
Arachidonic Acid 143.0 mg
20:4 n-6 ~
Timnodonic Acid 8.0 mg
Clupanodonic Acid 15.0 mg
Docosahexaenoic Acid 7.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 385.0 mg
Omega-6 Fatty Acids 8,065.0 mg
Sterols % Daily Value
Cholesterol 132.0 mg
44%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.6 g
33%
Essential Aminos
Histidine 340.0 mg
40%
Isoleucine 469.0 mg
41%
Leucine 913.0 mg
35%
Lysine 947.0 mg
42%
Methionine 280.0 mg
25%
Phenylalanine 504.0 mg
25%
Threonine 525.0 mg
44%
Tryptophan 82.0 mg
27%
Valine 590.0 mg
41%
Non-essential Aminos
Alanine 1,137.0 mg
Arginine 1,180.0 mg
Aspartic Acid 1,236.0 mg
Cystine 138.0 mg
Glutamic Acid 1,964.0 mg
Glycine 2,132.0 mg
Proline 1,262.0 mg
Serine 603.0 mg
Tyrosine 392.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 39.5 g
Ash 0.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 14.4 mg
Choline 48.9 mg
Vitamin A 181 IU
4%
Vitamin B1 (thiamine) 0.1 mg
3%
Vitamin B2 (riboflavin) 0.1 mg
4%
Vitamin B3 (niacin) 3.9 mg
20%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.2 mg
10%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
8%
Vitamin C 0.0 mg
0%
Vitamin D 6 IU
2%
Vitamin E 0 IU
1%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 10.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 16.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 151.0 mg
15%
Potassium 181.0 mg
5%
Sodium 85.0 mg
4%
Zinc 0.9 mg
6%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.