Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter

13.9%
277 kcal

Energy

22.1%
15.4 g

Fat

20.6%
4.1 g

Saturates

12%
0.7 g

Salt

carbs
14%
fat
51%
protein
35%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 277 (1159 kJ)
14%
from Carbohydrate 38 (159 kJ)
from Fat 139 (582 kJ)
from Protein 94 (394 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 9.5 g
3%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 15.4 g
22%
Saturated Fat 4.1 g
21%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 0.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 90.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,760.0 mg
Margaric Acid ~
Stearic Acid 1,200.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 450.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,790.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 90.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.6 g
Linoleic Acid 3,240.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 180.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 70.0 mg
20:4 n-6 ~
Timnodonic Acid 10.0 mg
Clupanodonic Acid 10.0 mg
Docosahexaenoic Acid 20.0 mg
Trans Fat ~
Omega-3 Fatty Acids 180.0 mg
Omega-6 Fatty Acids 3,240.0 mg
Sterols % Daily Value
Cholesterol 84.0 mg
28%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 23.6 g
47%
Essential Aminos
Histidine 682.0 mg
81%
Isoleucine 1,171.0 mg
103%
Leucine 1,723.0 mg
67%
Lysine 1,841.0 mg
81%
Methionine 616.0 mg
54%
Phenylalanine 938.0 mg
47%
Threonine 963.0 mg
80%
Tryptophan 268.0 mg
89%
Valine 1,147.0 mg
80%
Non-essential Aminos
Alanine 1,334.0 mg
Arginine 1,445.0 mg
Aspartic Acid 2,040.0 mg
Cystine 326.0 mg
Glutamic Acid 3,750.0 mg
Glycine 1,466.0 mg
Proline 1,238.0 mg
Serine 869.0 mg
Tyrosine 762.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 50.2 g
Ash 1.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 79 IU
2%
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.1 mg
9%
Vitamin B3 (niacin) 9.2 mg
46%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.4 mg
20%
Vitamin B9 (folate) 16 mcg
4%
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 20.0 mg
2%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.3 mg
7%
Magnesium 22.0 mg
6%
Manganese 0.1 mg
3%
Phosphorus 168.0 mg
17%
Potassium 185.0 mg
5%
Sodium 287.0 mg
12%
Zinc 1.1 mg
7%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.