Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, feet, boiled

10.8%
215 kcal

Energy

20.9%
14.6 g

Fat

19.6%
3.9 g

Saturates

0%
0.0 g

Sugar

2.8%
0.2 g

Salt

carbs
0%
fat
62%
protein
37%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 215 (900 kJ)
11%
from Carbohydrate 1 (3 kJ)
from Fat 131 (550 kJ)
from Protein 78 (325 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.2 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 14.6 g
21%
Saturated Fat 3.9 g
20%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 14.0 mg
Tridecylic Acid ~
Myristic Acid 115.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,908.0 mg
Margaric Acid ~
Stearic Acid 785.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 742.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,530.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 158.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.0 g
Linoleic Acid 2,570.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 108.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 14.0 mg
Clupanodonic Acid 22.0 mg
Docosahexaenoic Acid 43.0 mg
Trans Fat ~
Omega-3 Fatty Acids 108.0 mg
Omega-6 Fatty Acids 2,570.0 mg
Sterols % Daily Value
Cholesterol 84.0 mg
28%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 19.4 g
39%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 65.8 g
Ash 0.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 13.3 mg
Vitamin A 100 IU
2%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 0.4 mg
2%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 86 mcg
22%
Vitamin B12 (cobalamin) 0 mcg
8%
Vitamin C 0.0 mg
0%
Vitamin D 8 IU
2%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 88.0 mg
9%
Copper 0.1 mg
5%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 5.0 mg
1%
Manganese ~
Phosphorus 83.0 mg
8%
Potassium 31.0 mg
1%
Sodium 67.0 mg
3%
Zinc 0.7 mg
5%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.