Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, meat and skin and giblets and neck, stewed

APPLEBEE'S, chicken fingers, from kids' menu BURGER KING, CHICKEN TENDERS CARL BUDDIG, Smoked Sliced Chicken, light and dark meat Chicken breast tenders, cooked, conventional oven Chicken breast tenders, cooked, microwaved Chicken breast tenders, uncooked Chicken breast, fat-free, mesquite flavor, sliced Chicken breast, oven-roasted, fat-free, sliced Chicken nuggets, frozen, cooked Chicken nuggets, frozen, uncooked Chicken patty, frozen, cooked Chicken patty, frozen, uncooked Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour Chicken, broilers or fryers, back, meat and skin, cooked, roasted Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning Chicken, broilers or fryers, back, meat and skin, cooked, stewed Chicken, broilers or fryers, back, meat and skin, raw Chicken, broilers or fryers, back, meat only, cooked, fried Chicken, broilers or fryers, back, meat 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crumbles, cooked, pan-browned Chicken, ground, raw Chicken, heart, all classes, cooked, simmered Chicken, heart, all classes, raw Chicken, liver, all classes, cooked, pan-fried Chicken, liver, all classes, cooked, simmered Chicken, liver, all classes, raw Chicken, nuggets, dark and white meat, precooked, frozen, not reheated Chicken, nuggets, white meat, precooked, frozen, not reheated Chicken, roasting, dark meat, meat only, cooked, roasted Chicken, roasting, dark meat, meat only, raw Chicken, roasting, giblets, cooked, simmered Chicken, roasting, giblets, raw Chicken, roasting, light meat, meat only, cooked, roasted Chicken, roasting, light meat, meat only, raw Chicken, roasting, meat and skin and giblets and neck, cooked, roasted Chicken, roasting, meat and skin and giblets and neck, raw Chicken, roasting, meat and skin, cooked, roasted Chicken, roasting, meat and skin, raw Chicken, roasting, meat only, cooked, roasted Chicken, roasting, meat only, raw Chicken, skin (drumsticks and thighs), cooked, braised Chicken, skin (drumsticks and thighs), cooked, roasted Chicken, skin (drumsticks and thighs), raw Chicken, stewing, dark meat, meat only, cooked, stewed Chicken, stewing, dark meat, meat only, raw Chicken, stewing, giblets, cooked, simmered Chicken, stewing, giblets, raw Chicken, stewing, light meat, meat only, cooked, stewed Chicken, stewing, light meat, meat only, raw Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed Chicken, stewing, meat and skin, and giblets and neck, raw Chicken, stewing, meat and skin, cooked, stewed Chicken, stewing, meat and skin, raw Chicken, stewing, meat only, cooked, stewed Chicken, stewing, meat only, raw Chicken, wing, frozen, glazed, barbecue flavored Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu DENNY'S, MOONS & STARS chicken nuggets, from kid's menu Fast foods, chicken tenders Fast foods, chicken, breaded and fried, boneless pieces, plain Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) Fast foods, chicken, breaded and fried, light meat (breast or wing) Fast Foods, Fried Chicken, Breast, meat and skin and breading Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed Fast Foods, Fried Chicken, Drumstick, meat and skin with breading Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Foods, Fried Chicken, Thigh, meat and skin and breading Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed Fast Foods, Fried Chicken, Wing, meat and skin and breading Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Crispy Chicken Strips KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Popcorn Chicken LOUIS RICH, Chicken (white, oven roasted) LOUIS RICH, Chicken Breast (oven roasted deluxe) LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board) McDONALD'S, Chicken McNUGGETS McDONALD'S, Chicken SELECTS Premium Breast Strips OSCAR MAYER, Chicken Breast (honey glazed) OSCAR MAYER, Chicken Breast (oven roasted, fat free) Oven-roasted chicken breast roll POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed POPEYES, Fried Chicken, Mild, Skin and Breading POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed POPEYES, Mild Chicken Strips, analyzed 2006 POPEYES, Spicy Chicken Strips, analyzed 2006 Poultry, mechanically deboned, from mature hens, raw Restaurant, family style, chicken fingers, from kid's menu T.G.I. FRIDAY'S, chicken fingers, from kids' menu USDA Commodity Chicken, canned, meat only, drained USDA Commodity, chicken fajita strips, frozen USDA Commodity, Chicken, canned, meat only, with broth USDA Commodity, Chicken, canned, meat only, with water WENDY'S, Chicken Nuggets

10.8%
216 kcal

Energy

17.7%
12.4 g

Fat

17.3%
3.5 g

Saturates

2.8%
0.2 g

Salt

0%

53%

47%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories	216 (904 kJ)	11%
from Carbohydrate	0 (1 kJ)
from Fat	111 (466 kJ)
from Protein	98 (410 kJ)
from Alcohol	0 (0 kJ)

Carbohydrates % Daily Value
Total Carbohydrates	0.1 g	0%
Dietary Fiber	0.0 g	0%
Starch	~
Sugars	~
Sucrose	~
Glucose	~
Fructose	~
Lactose	~
Maltose	~
Galactose	~

Fats & Fatty Acids % Daily Value
Total Fat	12.4 g	18%
Saturated Fat	3.5 g	17%
Butyric Acid	~
Caproic Acid	~
Caprylic Acid	~
Capric Acid	0.0 mg
Lauric Acid	20.0 mg
Tridecylic Acid	~
Myristic Acid	100.0 mg
Pentadecanoic Acid	~
Palmitic Acid	2,520.0 mg
Margaric Acid	~
Stearic Acid	710.0 mg
Arachidic Acid	~
Behenic Acid	~
Lignoceric Acid	~
Monounsaturated Fat	4.8 g
Myristoleic Acid	~
15:1	~
Palmitoleic Acid	660.0 mg
16:1 c	~
16:1 t	~
17:1	~
Oleic Acid	3,980.0 mg
18:1 c	~
18:1 t	~
Gadoleic Acid	120.0 mg
Erucic Acid	0.0 mg
22:1 c	~
22:1 t	~
Nervonic Acid	~
Polyunsaturated Fat	2.7 g
Linoleic Acid	2,330.0 mg
18:2 CLAs	~
18:2 n-6 c,c	~
18:2 t,t	~
18:2 i	~
18:2 t	~
Linolenic Acid	100.0 mg
alpha-Linolenic Acid	~
gamma-Linolenic acid	~
Parinaric Acid	~
Eicosadienoic Acid	~
Eicosatrienoic Acid	~
20:3 n-3	~
Dihomo-gamma-linolenic acid	~
Arachidonic Acid	110.0 mg
20:4 n-6	~
Timnodonic Acid	10.0 mg
Clupanodonic Acid	20.0 mg
Docosahexaenoic Acid	40.0 mg
Trans Fat	~
Omega-3 Fatty Acids	100.0 mg
Omega-6 Fatty Acids	2,330.0 mg

Sterols % Daily Value
Cholesterol	97.0 mg	32%
Phytosterols	~
Campesterol	~
Stigmasterol	~
Beta-sitosterol	~

Protein & Amino Acids % Daily Value
Protein	24.5 g	49%
Essential Aminos
Histidine	708.0 mg	84%
Isoleucine	1,219.0 mg	107%
Leucine	1,790.0 mg	69%
Lysine	1,976.0 mg	87%
Methionine	648.0 mg	57%
Phenylalanine	960.0 mg	48%
Threonine	1,017.0 mg	85%
Tryptophan	273.0 mg	91%
Valine	1,195.0 mg	83%
Non-essential Aminos
Alanine	1,418.0 mg
Arginine	1,545.0 mg
Aspartic Acid	2,191.0 mg
Cystine	327.0 mg
Glutamic Acid	3,585.0 mg
Glycine	1,586.0 mg
Proline	1,199.0 mg
Serine	878.0 mg
Tyrosine	788.0 mg

Other Nutrients % Daily Value
Alcohol	~
Water	64.0 g
Ash	0.8 g
Caffiene	~
Theobromine	~

Vitamins % Daily Value
Betaine	~
Choline	~
Vitamin A	579 IU	12%
Vitamin B1 (thiamine)	0.0 mg	3%
Vitamin B2 (riboflavin)	0.2 mg	12%
Vitamin B3 (niacin)	5.4 mg	27%
Vitamin B5 (pantothenic acid)	0.8 mg	8%
Vitamin B6 (pyridoxine)	0.2 mg	11%
Vitamin B9 (folate)	27 mcg	7%
Vitamin B12 (cobalamin)	1 mcg	13%
Vitamin C	0.5 mg	1%
Vitamin D	~
Vitamin E	~
Vitamin K	~

Minerals % Daily Value
Calcium	14.0 mg	1%
Copper	0.1 mg	4%
Fluoride	~
Iron	1.5 mg	9%
Magnesium	19.0 mg	5%
Manganese	0.0 mg	1%
Phosphorus	144.0 mg	14%
Potassium	163.0 mg	5%
Sodium	66.0 mg	3%
Zinc	2.0 mg	13%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.