Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, meat and skin, cooked, fried, flour

13.5%
269 kcal

Energy

21.3%
14.9 g

Fat

20.3%
4.1 g

Saturates

0%
0.0 g

Sugar

3.5%
0.2 g

Salt

carbs
5%
fat
51%
protein
44%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 269 (1125 kJ)
13%
from Carbohydrate 13 (53 kJ)
from Fat 134 (562 kJ)
from Protein 114 (478 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 3.2 g
1%
Dietary Fiber 0.1 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 14.9 g
21%
Saturated Fat 4.1 g
20%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 20.0 mg
Tridecylic Acid ~
Myristic Acid 110.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,840.0 mg
Margaric Acid ~
Stearic Acid 990.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 650.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,070.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 110.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.4 g
Linoleic Acid 2,970.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 150.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 120.0 mg
20:4 n-6 ~
Timnodonic Acid 10.0 mg
Clupanodonic Acid 20.0 mg
Docosahexaenoic Acid 50.0 mg
Trans Fat ~
Omega-3 Fatty Acids 150.0 mg
Omega-6 Fatty Acids 2,970.0 mg
Sterols % Daily Value
Cholesterol 90.0 mg
30%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 28.6 g
57%
Essential Aminos
Histidine 845.0 mg
101%
Isoleucine 1,439.0 mg
126%
Leucine 2,092.0 mg
81%
Lysine 2,320.0 mg
102%
Methionine 762.0 mg
67%
Phenylalanine 1,121.0 mg
57%
Threonine 1,181.0 mg
98%
Tryptophan 323.0 mg
108%
Valine 1,392.0 mg
97%
Non-essential Aminos
Alanine 1,632.0 mg
Arginine 1,766.0 mg
Aspartic Acid 2,526.0 mg
Cystine 382.0 mg
Glutamic Acid 4,297.0 mg
Glycine 1,744.0 mg
Proline 1,374.0 mg
Serine 1,012.0 mg
Tyrosine 928.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 52.4 g
Ash 1.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 6.8 mg
Choline 79.8 mg
Vitamin A 89 IU
2%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 9.0 mg
45%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.4 mg
21%
Vitamin B9 (folate) 9 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C 0.0 mg
0%
Vitamin D 6 IU
2%
Vitamin E 1 IU
3%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 17.0 mg
2%
Copper 0.1 mg
4%
Fluoride 14.7 mcg
Iron 1.4 mg
8%
Magnesium 25.0 mg
6%
Manganese 0.0 mg
2%
Phosphorus 191.0 mg
19%
Potassium 234.0 mg
7%
Sodium 84.0 mg
4%
Zinc 2.0 mg
14%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.