Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

USDA Commodity Chicken, canned, meat only, drained

8.1%
161 kcal

Energy

8.2%
5.7 g

Fat

7.9%
1.6 g

Saturates

0%
0.0 g

Sugar

11.3%
0.7 g

Salt

carbs
0%
fat
32%
protein
68%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 161 (676 kJ)
8%
from Carbohydrate 0 (0 kJ)
from Fat 51 (216 kJ)
from Protein 110 (461 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 5.7 g
8%
Saturated Fat 1.6 g
8%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 21.0 mg
Tridecylic Acid ~
Myristic Acid 46.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,083.0 mg
Margaric Acid ~
Stearic Acid 376.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 270.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,710.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 31.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.3 g
Linoleic Acid 1,062.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 47.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 87.0 mg
20:4 n-6 ~
Timnodonic Acid 10.0 mg
Clupanodonic Acid 21.0 mg
Docosahexaenoic Acid 36.0 mg
Trans Fat ~
Omega-3 Fatty Acids 47.0 mg
Omega-6 Fatty Acids 1,062.0 mg
Sterols % Daily Value
Cholesterol 83.0 mg
28%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 27.5 g
55%
Essential Aminos
Histidine 855.0 mg
102%
Isoleucine 1,453.0 mg
127%
Leucine 2,066.0 mg
80%
Lysine 2,338.0 mg
103%
Methionine 762.0 mg
67%
Phenylalanine 1,092.0 mg
55%
Threonine 1,162.0 mg
97%
Tryptophan 322.0 mg
107%
Valine 1,365.0 mg
95%
Non-essential Aminos
Alanine 1,502.0 mg
Arginine 1,660.0 mg
Aspartic Acid 2,454.0 mg
Cystine 352.0 mg
Glutamic Acid 4,122.0 mg
Glycine 1,352.0 mg
Proline 1,132.0 mg
Serine 947.0 mg
Tyrosine 929.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 67.3 g
Ash 0.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 5.4 mg
Choline 73.8 mg
Vitamin A 41 IU
1%
Vitamin B1 (thiamine) 0.1 mg
3%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 6.5 mg
33%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.3 mg
13%
Vitamin B9 (folate) 6 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.2 mg
6%
Magnesium 22.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 156.0 mg
16%
Potassium 189.0 mg
5%
Sodium 271.0 mg
11%
Zinc 1.9 mg
13%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.