Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, ground, raw

7.2%
143 kcal

Energy

11.6%
8.1 g

Fat

11.5%
2.3 g

Saturates

0%
0.0 g

Sugar

2.5%
0.2 g

Salt

carbs
0%
fat
51%
protein
49%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 143 (598 kJ)
7%
from Carbohydrate 0 (1 kJ)
from Fat 73 (305 kJ)
from Protein 70 (292 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 8.1 g
12%
Saturated Fat 2.3 g
12%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 41.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,791.0 mg
Margaric Acid 7.0 mg
Stearic Acid 456.0 mg
Arachidic Acid 5.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid ~
Monounsaturated Fat 3.6 g
Myristoleic Acid 16.0 mg
15:1 0.0 mg
Palmitoleic Acid 536.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 3,035.0 mg
18:1 c 2,992.0 mg
18:1 t 42.0 mg
Gadoleic Acid 25.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.5 g
Linoleic Acid 1,324.0 mg
18:2 CLAs ~
18:2 n-6 c,c 1,303.0 mg
18:2 t,t 22.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 71.0 mg
alpha-Linolenic Acid 57.0 mg
gamma-Linolenic acid 14.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 11.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 74.0 mg
20:4 n-6 ~
Timnodonic Acid 8.0 mg
Clupanodonic Acid 8.0 mg
Docosahexaenoic Acid 23.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 71.0 mg
Omega-6 Fatty Acids 1,324.0 mg
Sterols % Daily Value
Cholesterol 86.0 mg
29%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.4 g
35%
Essential Aminos
Histidine 529.0 mg
63%
Isoleucine 794.0 mg
70%
Leucine 1,361.0 mg
53%
Lysine 1,509.0 mg
66%
Methionine 446.0 mg
39%
Phenylalanine 683.0 mg
34%
Threonine 727.0 mg
61%
Tryptophan 147.0 mg
49%
Valine 826.0 mg
57%
Non-essential Aminos
Alanine 991.0 mg
Arginine 1,128.0 mg
Aspartic Acid 1,616.0 mg
Cystine 188.0 mg
Glutamic Acid 2,611.0 mg
Glycine 838.0 mg
Proline 658.0 mg
Serine 731.0 mg
Tyrosine 604.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 73.2 g
Ash 1.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 7.7 mg
Choline 58.8 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 5.6 mg
28%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.5 mg
26%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 6.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.8 mg
5%
Magnesium 21.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 178.0 mg
18%
Potassium 522.0 mg
15%
Sodium 60.0 mg
3%
Zinc 1.5 mg
10%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.