Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

USDA Commodity, chicken fajita strips, frozen

6.8%
135 kcal

Energy

8.2%
5.7 g

Fat

8%
1.6 g

Saturates

0%
0.0 g

Sugar

33.3%
2.0 g

Salt

carbs
7%
fat
39%
protein
55%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 135 (564 kJ)
7%
from Carbohydrate 9 (37 kJ)
from Fat 52 (216 kJ)
from Protein 74 (311 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.2 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 5.7 g
8%
Saturated Fat 1.6 g
8%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 33.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,233.0 mg
Margaric Acid 0.0 mg
Stearic Acid 330.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 2.3 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 363.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 1,950.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 20.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 0.0 mg
Polyunsaturated Fat 1.1 g
Linoleic Acid 907.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 50.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 3.0 mg
Eicosadienoic Acid 10.0 mg
Eicosatrienoic Acid 13.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 80.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 7.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 50.0 mg
Omega-6 Fatty Acids 907.0 mg
Sterols % Daily Value
Cholesterol 88.0 mg
29%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.6 g
37%
Essential Aminos
Histidine 680.0 mg
81%
Isoleucine 813.0 mg
71%
Leucine 1,560.0 mg
60%
Lysine 1,857.0 mg
81%
Methionine 552.0 mg
48%
Phenylalanine 763.0 mg
39%
Threonine 452.0 mg
38%
Tryptophan 200.0 mg
67%
Valine 847.0 mg
59%
Non-essential Aminos
Alanine 919.0 mg
Arginine 1,186.0 mg
Aspartic Acid 1,095.0 mg
Cystine 199.0 mg
Glutamic Acid 2,098.0 mg
Glycine 786.0 mg
Proline 695.0 mg
Serine 615.0 mg
Tyrosine 633.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 70.6 g
Ash 2.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.4 mg
Choline 67.8 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 4.8 mg
24%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.4 mg
19%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 13.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 1.0 mg
6%
Magnesium 22.0 mg
6%
Manganese 0.1 mg
3%
Phosphorus 277.0 mg
28%
Potassium 284.0 mg
8%
Sodium 799.0 mg
33%
Zinc 1.4 mg
9%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.