Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, meat and skin, cooked, fried, batter

14.5%
289 kcal

Energy

24.8%
17.4 g

Fat

23.1%
4.6 g

Saturates

0%
0.0 g

Sugar

12.2%
0.7 g

Salt

carbs
13%
fat
55%
protein
32%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 289 (1209 kJ)
14%
from Carbohydrate 38 (158 kJ)
from Fat 156 (654 kJ)
from Protein 90 (377 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 9.4 g
3%
Dietary Fiber 0.3 g
1%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 17.4 g
25%
Saturated Fat 4.6 g
23%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 20.0 mg
Tridecylic Acid ~
Myristic Acid 100.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,080.0 mg
Margaric Acid ~
Stearic Acid 1,340.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 540.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,420.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 90.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 4.1 g
Linoleic Acid 3,670.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 200.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 100.0 mg
20:4 n-6 ~
Timnodonic Acid 10.0 mg
Clupanodonic Acid 20.0 mg
Docosahexaenoic Acid 30.0 mg
Trans Fat ~
Omega-3 Fatty Acids 200.0 mg
Omega-6 Fatty Acids 3,670.0 mg
Sterols % Daily Value
Cholesterol 87.0 mg
29%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 22.5 g
45%
Essential Aminos
Histidine 655.0 mg
78%
Isoleucine 1,125.0 mg
99%
Leucine 1,653.0 mg
64%
Lysine 1,765.0 mg
77%
Methionine 591.0 mg
52%
Phenylalanine 899.0 mg
45%
Threonine 922.0 mg
77%
Tryptophan 257.0 mg
86%
Valine 1,100.0 mg
76%
Non-essential Aminos
Alanine 1,270.0 mg
Arginine 1,378.0 mg
Aspartic Acid 1,950.0 mg
Cystine 311.0 mg
Glutamic Acid 3,605.0 mg
Glycine 1,378.0 mg
Proline 1,178.0 mg
Serine 832.0 mg
Tyrosine 732.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 49.4 g
Ash 1.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 17.3 mg
Choline 63.5 mg
Vitamin A 93 IU
2%
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 7.0 mg
35%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.3 mg
16%
Vitamin B9 (folate) 18 mcg
5%
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C 0.0 mg
0%
Vitamin D 7 IU
2%
Vitamin E 2 IU
6%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 21.0 mg
2%
Copper 0.1 mg
4%
Fluoride 14.7 mcg
Iron 1.4 mg
8%
Magnesium 21.0 mg
5%
Manganese 0.1 mg
3%
Phosphorus 155.0 mg
16%
Potassium 185.0 mg
5%
Sodium 292.0 mg
12%
Zinc 1.7 mg
11%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.