Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Poultry, mechanically deboned, from mature hens, raw

APPLEBEE'S, chicken fingers, from kids' menu BURGER KING, CHICKEN TENDERS CARL BUDDIG, Smoked Sliced Chicken, light and dark meat Chicken breast tenders, cooked, conventional oven Chicken breast tenders, cooked, microwaved Chicken breast tenders, uncooked Chicken breast, fat-free, mesquite flavor, sliced Chicken breast, oven-roasted, fat-free, sliced Chicken nuggets, frozen, cooked Chicken nuggets, frozen, uncooked Chicken patty, frozen, cooked Chicken patty, frozen, uncooked Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour Chicken, broilers or fryers, back, meat and skin, cooked, roasted Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning Chicken, broilers or fryers, back, meat and skin, cooked, stewed Chicken, broilers or fryers, back, meat and skin, raw Chicken, broilers or fryers, back, meat only, cooked, fried Chicken, broilers or fryers, back, meat only, cooked, roasted Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning Chicken, broilers or fryers, back, meat only, cooked, stewed Chicken, broilers or fryers, back, meat only, raw Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour Chicken, broilers or fryers, breast, meat and skin, cooked, roasted Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning Chicken, broilers or fryers, breast, meat and skin, cooked, stewed Chicken, broilers or fryers, breast, meat and skin, raw Chicken, broilers or fryers, breast, meat only, cooked, fried Chicken, broilers or fryers, breast, meat only, cooked, roasted Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning Chicken, broilers or fryers, breast, meat only, cooked, stewed Chicken, broilers or fryers, breast, meat only, raw Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted Chicken, broilers or fryers, dark meat, drumstick, meat only, raw Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed Chicken, broilers or fryers, dark meat, meat and skin, raw Chicken, broilers or fryers, dark meat, meat only, cooked, fried Chicken, broilers or fryers, dark meat, meat only, cooked, roasted Chicken, broilers or fryers, dark meat, meat only, cooked, stewed Chicken, broilers or fryers, dark meat, meat only, raw Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised Chicken, broilers or fryers, dark meat, thigh, meat only, raw Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed Chicken, broilers or fryers, drumstick, meat and skin, raw Chicken, broilers or fryers, drumstick, meat only, cooked, fried Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning Chicken, broilers or fryers, drumstick, meat only, cooked, stewed Chicken, broilers or fryers, giblets, cooked, fried Chicken, broilers or fryers, giblets, cooked, simmered Chicken, broilers or fryers, giblets, raw Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour Chicken, broilers or fryers, leg, meat and skin, cooked, roasted Chicken, broilers or fryers, leg, meat and skin, cooked, stewed Chicken, broilers or fryers, leg, meat and skin, raw Chicken, broilers or fryers, leg, meat only, cooked, fried Chicken, broilers or fryers, leg, meat only, cooked, roasted Chicken, broilers or fryers, leg, meat only, cooked, stewed Chicken, broilers or fryers, leg, meat only, raw Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed Chicken, broilers or fryers, light meat, meat and skin, raw Chicken, broilers or fryers, light meat, meat only, cooked, fried Chicken, broilers or fryers, light meat, meat only, cooked, roasted Chicken, broilers or fryers, light meat, meat only, cooked, stewed Chicken, broilers or fryers, light meat, meat only, raw Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour Chicken, broilers or fryers, meat and skin and giblets and neck, raw Chicken, broilers or fryers, meat and skin and giblets and neck, roasted Chicken, broilers or fryers, meat and skin and giblets and neck, stewed Chicken, broilers or fryers, meat and skin, cooked, fried, batter Chicken, broilers or fryers, meat and skin, cooked, fried, flour Chicken, broilers or fryers, meat and skin, cooked, roasted Chicken, broilers or fryers, meat and skin, cooked, stewed Chicken, broilers or fryers, meat and skin, raw Chicken, broilers or fryers, meat only, cooked, fried Chicken, broilers or fryers, meat only, raw Chicken, broilers or fryers, meat only, roasted Chicken, broilers or fryers, meat only, stewed Chicken, broilers or fryers, neck, meat and skin, cooked simmered Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour Chicken, broilers or fryers, neck, meat and skin, raw Chicken, broilers or fryers, neck, meat only, cooked, fried Chicken, broilers or fryers, neck, meat only, cooked, simmered Chicken, broilers or fryers, neck, meat only, raw Chicken, broilers or fryers, separable fat, raw Chicken, broilers or fryers, skin only, cooked, fried, batter Chicken, broilers or fryers, skin only, cooked, fried, flour Chicken, broilers or fryers, skin only, cooked, roasted Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning Chicken, broilers or fryers, skin only, cooked, stewed Chicken, broilers or fryers, skin only, raw Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed Chicken, broilers or fryers, thigh, meat and skin, raw Chicken, broilers or fryers, thigh, meat only, cooked, fried Chicken, broilers or fryers, thigh, meat only, cooked, roasted Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning Chicken, broilers or fryers, thigh, meat only, cooked, stewed Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour Chicken, broilers or fryers, wing, meat and skin, cooked, roasted Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning Chicken, broilers or fryers, wing, meat and skin, cooked, stewed Chicken, broilers or fryers, wing, meat and skin, raw Chicken, broilers or fryers, wing, meat only, cooked, fried Chicken, broilers or fryers, wing, meat only, cooked, roasted Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning Chicken, broilers or fryers, wing, meat only, cooked, stewed Chicken, broilers or fryers, wing, meat only, raw Chicken, canned, meat only, with broth Chicken, canned, no broth Chicken, capons, giblets, cooked, simmered Chicken, capons, giblets, raw Chicken, capons, meat and skin and giblets and neck, cooked, roasted Chicken, capons, meat and skin and giblets and neck, raw Chicken, capons, meat and skin, cooked, roasted Chicken, capons, meat and skin, raw Chicken, cornish game hens, meat and skin, cooked, roasted Chicken, cornish game hens, meat and skin, raw Chicken, cornish game hens, meat only, cooked, roasted Chicken, cornish game hens, meat only, raw Chicken, feet, boiled Chicken, gizzard, all classes, cooked, simmered Chicken, gizzard, all classes, raw Chicken, ground, crumbles, cooked, pan-browned Chicken, ground, raw Chicken, heart, all classes, cooked, simmered Chicken, heart, all classes, raw Chicken, liver, all classes, cooked, pan-fried Chicken, liver, all classes, cooked, simmered Chicken, liver, all classes, raw Chicken, nuggets, dark and white meat, precooked, frozen, not reheated Chicken, nuggets, white meat, precooked, frozen, not reheated Chicken, roasting, dark meat, meat only, cooked, roasted Chicken, roasting, dark meat, meat only, raw Chicken, roasting, giblets, cooked, simmered Chicken, roasting, giblets, raw Chicken, roasting, light meat, meat only, cooked, roasted Chicken, roasting, light meat, meat only, raw Chicken, roasting, meat and skin and giblets and neck, cooked, roasted Chicken, roasting, meat and skin and giblets and neck, raw Chicken, roasting, meat and skin, cooked, roasted Chicken, roasting, meat and skin, raw Chicken, roasting, meat only, cooked, roasted Chicken, roasting, meat only, raw Chicken, skin (drumsticks and thighs), cooked, braised Chicken, skin (drumsticks and thighs), cooked, roasted Chicken, skin (drumsticks and thighs), raw Chicken, stewing, dark meat, meat only, cooked, stewed Chicken, stewing, dark meat, meat only, raw Chicken, stewing, giblets, cooked, simmered Chicken, stewing, giblets, raw Chicken, stewing, light meat, meat only, cooked, stewed Chicken, stewing, light meat, meat only, raw Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed Chicken, stewing, meat and skin, and giblets and neck, raw Chicken, stewing, meat and skin, cooked, stewed Chicken, stewing, meat and skin, raw Chicken, stewing, meat only, cooked, stewed Chicken, stewing, meat only, raw Chicken, wing, frozen, glazed, barbecue flavored Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu DENNY'S, MOONS & STARS chicken nuggets, from kid's menu Fast foods, chicken tenders Fast foods, chicken, breaded and fried, boneless pieces, plain Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) Fast foods, chicken, breaded and fried, light meat (breast or wing) Fast Foods, Fried Chicken, Breast, meat and skin and breading Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed Fast Foods, Fried Chicken, Drumstick, meat and skin with breading Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Foods, Fried Chicken, Thigh, meat and skin and breading Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed Fast Foods, Fried Chicken, Wing, meat and skin and breading Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Crispy Chicken Strips KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Popcorn Chicken LOUIS RICH, Chicken (white, oven roasted) LOUIS RICH, Chicken Breast (oven roasted deluxe) LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board) McDONALD'S, Chicken McNUGGETS McDONALD'S, Chicken SELECTS Premium Breast Strips OSCAR MAYER, Chicken Breast (honey glazed) OSCAR MAYER, Chicken Breast (oven roasted, fat free) Oven-roasted chicken breast roll POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed POPEYES, Fried Chicken, Mild, Skin and Breading POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed POPEYES, Mild Chicken Strips, analyzed 2006 POPEYES, Spicy Chicken Strips, analyzed 2006 Poultry, mechanically deboned, from mature hens, raw Restaurant, family style, chicken fingers, from kid's menu T.G.I. FRIDAY'S, chicken fingers, from kids' menu USDA Commodity Chicken, canned, meat only, drained USDA Commodity, chicken fajita strips, frozen USDA Commodity, Chicken, canned, meat only, with broth USDA Commodity, Chicken, canned, meat only, with water WENDY'S, Chicken Nuggets

12.2%
243 kcal

Energy

28.5%
20.0 g

Fat

23.7%
4.7 g

Saturates

1.7%
0.1 g

Salt

0%

75%

25%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories	243 (1017 kJ)	12%
from Carbohydrate	0 (0 kJ)
from Fat	180 (753 kJ)
from Protein	59 (247 kJ)
from Alcohol	0 (0 kJ)

Carbohydrates % Daily Value
Total Carbohydrates	0.0 g	0%
Dietary Fiber	0.0 g	0%
Starch	~
Sugars	~
Sucrose	~
Glucose	~
Fructose	~
Lactose	~
Maltose	~
Galactose	~

Fats & Fatty Acids % Daily Value
Total Fat	20.0 g	29%
Saturated Fat	4.7 g	24%
Butyric Acid	~
Caproic Acid	~
Caprylic Acid	~
Capric Acid	0.0 mg
Lauric Acid	0.0 mg
Tridecylic Acid	~
Myristic Acid	150.0 mg
Pentadecanoic Acid	~
Palmitic Acid	3,530.0 mg
Margaric Acid	~
Stearic Acid	980.0 mg
Arachidic Acid	~
Behenic Acid	~
Lignoceric Acid	~
Monounsaturated Fat	9.3 g
Myristoleic Acid	~
15:1	~
Palmitoleic Acid	860.0 mg
16:1 c	~
16:1 t	~
17:1	~
Oleic Acid	8,360.0 mg
18:1 c	~
18:1 t	~
Gadoleic Acid	0.0 mg
Erucic Acid	0.0 mg
22:1 c	~
22:1 t	~
Nervonic Acid	~
Polyunsaturated Fat	4.6 g
Linoleic Acid	4,110.0 mg
18:2 CLAs	~
18:2 n-6 c,c	~
18:2 t,t	~
18:2 i	~
18:2 t	~
Linolenic Acid	240.0 mg
alpha-Linolenic Acid	~
gamma-Linolenic acid	~
Parinaric Acid	~
Eicosadienoic Acid	~
Eicosatrienoic Acid	~
20:3 n-3	~
Dihomo-gamma-linolenic acid	~
Arachidonic Acid	100.0 mg
20:4 n-6	~
Timnodonic Acid	0.0 mg
Clupanodonic Acid	0.0 mg
Docosahexaenoic Acid	0.0 mg
Trans Fat	~
Omega-3 Fatty Acids	240.0 mg
Omega-6 Fatty Acids	4,110.0 mg

Sterols % Daily Value
Cholesterol	143.0 mg	48%
Phytosterols	~
Campesterol	~
Stigmasterol	~
Beta-sitosterol	~

Protein & Amino Acids % Daily Value
Protein	14.7 g	29%
Essential Aminos
Histidine	525.0 mg	63%
Isoleucine	570.0 mg	50%
Leucine	1,220.0 mg	47%
Lysine	1,314.0 mg	58%
Methionine	398.0 mg	35%
Phenylalanine	584.0 mg	29%
Threonine	692.0 mg	58%
Tryptophan	118.0 mg	39%
Valine	584.0 mg	41%
Non-essential Aminos
Alanine	958.0 mg
Arginine	996.0 mg
Aspartic Acid	1,594.0 mg
Cystine	111.0 mg
Glutamic Acid	2,440.0 mg
Glycine	864.0 mg
Proline	666.0 mg
Serine	716.0 mg
Tyrosine	485.0 mg

Other Nutrients % Daily Value
Alcohol	~
Water	63.0 g
Ash	1.2 g
Caffiene	~
Theobromine	~

Vitamins % Daily Value
Betaine	~
Choline	~
Vitamin A	149 IU	3%
Vitamin B1 (thiamine)	0.1 mg	6%
Vitamin B2 (riboflavin)	0.1 mg	8%
Vitamin B3 (niacin)	5.3 mg	26%
Vitamin B5 (pantothenic acid)	0.8 mg	8%
Vitamin B6 (pyridoxine)	0.3 mg	14%
Vitamin B9 (folate)	5 mcg	1%
Vitamin B12 (cobalamin)	0 mcg	5%
Vitamin C	2.0 mg	3%
Vitamin D	~
Vitamin E	~
Vitamin K	~

Minerals % Daily Value
Calcium	187.0 mg	19%
Copper	0.1 mg	3%
Fluoride	~
Iron	1.2 mg	7%
Magnesium	12.0 mg	3%
Manganese	0.0 mg	1%
Phosphorus	132.0 mg	13%
Potassium	104.0 mg	3%
Sodium	40.0 mg	2%
Zinc	1.9 mg	13%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.