Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, ground, 72% lean / 28% fat, cooked, pan-broiled

18.9%
377 kcal

Energy

44.9%
31.4 g

Fat

54%
10.8 g

Saturates

0%
0.0 g

Sugar

3.8%
0.2 g

Salt

carbs
1%
fat
75%
protein
24%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 377 (1579 kJ)
19%
from Carbohydrate 4 (18 kJ)
from Fat 283 (1184 kJ)
from Protein 90 (378 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.1 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 31.4 g
45%
Saturated Fat 10.8 g
54%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 24.0 mg
Lauric Acid 23.0 mg
Tridecylic Acid ~
Myristic Acid 401.0 mg
Pentadecanoic Acid 17.0 mg
Palmitic Acid 6,749.0 mg
Margaric Acid 97.0 mg
Stearic Acid 3,397.0 mg
Arachidic Acid 61.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 14.4 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 692.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 13,510.0 mg
18:1 c 13,350.0 mg
18:1 t 160.0 mg
Gadoleic Acid 275.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 4.2 g
Linoleic Acid 3,750.0 mg
18:2 CLAs ~
18:2 n-6 c,c 3,711.0 mg
18:2 t,t 40.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 202.0 mg
alpha-Linolenic Acid 202.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid ~
Eicosadienoic Acid 172.0 mg
Eicosatrienoic Acid 33.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 122.0 mg
20:4 n-6 ~
Timnodonic Acid 6.0 mg
Clupanodonic Acid 25.0 mg
Docosahexaenoic Acid 7.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 202.0 mg
Omega-6 Fatty Acids 3,750.0 mg
Sterols % Daily Value
Cholesterol 99.0 mg
33%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 22.6 g
45%
Essential Aminos
Histidine 893.0 mg
106%
Isoleucine 1,033.0 mg
91%
Leucine 1,802.0 mg
70%
Lysine 1,943.0 mg
85%
Methionine 603.0 mg
53%
Phenylalanine 962.0 mg
49%
Threonine 958.0 mg
80%
Tryptophan 292.0 mg
97%
Valine 1,137.0 mg
79%
Non-essential Aminos
Alanine 1,332.0 mg
Arginine 1,473.0 mg
Aspartic Acid 2,035.0 mg
Cystine 261.0 mg
Glutamic Acid 3,339.0 mg
Glycine 1,263.0 mg
Proline 1,109.0 mg
Serine 906.0 mg
Tyrosine 957.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 43.9 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 5.4 mg
Choline 76.1 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.3 mg
18%
Vitamin B2 (riboflavin) 0.5 mg
29%
Vitamin B3 (niacin) 6.9 mg
34%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.4 mg
22%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
19%
Vitamin C 0.0 mg
0%
Vitamin D 32 IU
8%
Vitamin E 1 IU
2%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 20.0 mg
2%
Copper 0.0 mg
2%
Fluoride ~
Iron 1.2 mg
7%
Magnesium 18.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 181.0 mg
18%
Potassium 275.0 mg
8%
Sodium 91.0 mg
4%
Zinc 2.5 mg
17%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.