Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised

9.7%
194 kcal

Energy

9.9%
6.9 g

Fat

11.6%
2.3 g

Saturates

0%
0.0 g

Sugar

2.4%
0.1 g

Salt

carbs
0%
fat
33%
protein
67%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 194 (814 kJ)
10%
from Carbohydrate 0 (0 kJ)
from Fat 62 (260 kJ)
from Protein 124 (519 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 6.9 g
10%
Saturated Fat 2.3 g
12%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 6.0 mg
Lauric Acid 3.0 mg
Tridecylic Acid ~
Myristic Acid 85.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,441.0 mg
Margaric Acid 23.0 mg
Stearic Acid 760.0 mg
Arachidic Acid 10.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 2.8 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 160.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 2,583.0 mg
18:1 c 2,548.0 mg
18:1 t 35.0 mg
Gadoleic Acid 42.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.2 g
Linoleic Acid 1,038.0 mg
18:2 CLAs ~
18:2 n-6 c,c 1,035.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 4.0 mg
Linolenic Acid 40.0 mg
alpha-Linolenic Acid 40.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 37.0 mg
Eicosatrienoic Acid 3.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 87.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 11.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 40.0 mg
Omega-6 Fatty Acids 1,038.0 mg
Sterols % Daily Value
Cholesterol 88.0 mg
29%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 31.0 g
62%
Essential Aminos
Histidine 1,261.0 mg
150%
Isoleucine 1,468.0 mg
129%
Leucine 2,552.0 mg
99%
Lysine 2,757.0 mg
121%
Methionine 850.0 mg
75%
Phenylalanine 1,288.0 mg
65%
Threonine 1,363.0 mg
114%
Tryptophan 369.0 mg
123%
Valine 1,568.0 mg
109%
Non-essential Aminos
Alanine 1,776.0 mg
Arginine 1,998.0 mg
Aspartic Acid 2,900.0 mg
Cystine 350.0 mg
Glutamic Acid 4,736.0 mg
Glycine 1,401.0 mg
Proline 1,253.0 mg
Serine 1,295.0 mg
Tyrosine 1,228.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 62.2 g
Ash 1.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.5 mg
Choline 89.9 mg
Vitamin A 6 IU
0%
Vitamin B1 (thiamine) 0.7 mg
45%
Vitamin B2 (riboflavin) 0.3 mg
16%
Vitamin B3 (niacin) 8.0 mg
40%
Vitamin B5 (pantothenic acid) 1.0 mg
10%
Vitamin B6 (pyridoxine) 0.5 mg
27%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
11%
Vitamin C 0.0 mg
0%
Vitamin D 17 IU
4%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 26.0 mg
7%
Manganese 0.0 mg
1%
Phosphorus 303.0 mg
30%
Potassium 428.0 mg
12%
Sodium 58.0 mg
2%
Zinc 2.1 mg
14%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.