Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted

6.3%
126 kcal

Energy

7.8%
5.5 g

Fat

8.9%
1.8 g

Saturates

1.7%
1.5 g

Sugar

49.2%
3.0 g

Salt

carbs
5%
fat
39%
protein
56%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 126 (527 kJ)
6%
from Carbohydrate 6 (23 kJ)
from Fat 49 (206 kJ)
from Protein 71 (298 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.4 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 1.5 g
Sucrose 130.0 mg
Glucose 1,360.0 mg
Fructose 60.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 5.5 g
8%
Saturated Fat 1.8 g
9%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 3.0 mg
Lauric Acid 2.0 mg
Tridecylic Acid ~
Myristic Acid 64.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,132.0 mg
Margaric Acid 13.0 mg
Stearic Acid 555.0 mg
Arachidic Acid 7.0 mg
Behenic Acid 10.0 mg
Lignoceric Acid ~
Monounsaturated Fat 2.5 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 149.0 mg
16:1 c ~
16:1 t ~
17:1 3.0 mg
Oleic Acid 2,302.0 mg
18:1 c 2,280.0 mg
18:1 t 22.0 mg
Gadoleic Acid 37.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.7 g
Linoleic Acid 578.0 mg
18:2 CLAs 4.0 mg
18:2 n-6 c,c 561.0 mg
18:2 t,t 13.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 25.0 mg
alpha-Linolenic Acid 25.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 24.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 53.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 25.0 mg
Omega-6 Fatty Acids 578.0 mg
Sterols % Daily Value
Cholesterol 54.0 mg
18%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.8 g
36%
Essential Aminos
Histidine 774.0 mg
92%
Isoleucine 801.0 mg
70%
Leucine 1,422.0 mg
55%
Lysine 1,499.0 mg
66%
Methionine 424.0 mg
37%
Phenylalanine 710.0 mg
36%
Threonine 794.0 mg
66%
Tryptophan 166.0 mg
55%
Valine 899.0 mg
62%
Non-essential Aminos
Alanine 1,047.0 mg
Arginine 1,136.0 mg
Aspartic Acid 1,550.0 mg
Cystine 200.0 mg
Glutamic Acid 2,541.0 mg
Glycine 933.0 mg
Proline 764.0 mg
Serine 695.0 mg
Tyrosine 576.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 71.7 g
Ash 3.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 4.2 mg
Choline 72.5 mg
Vitamin A 44 IU
1%
Vitamin B1 (thiamine) 0.4 mg
24%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 5.7 mg
29%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.4 mg
20%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C 0.0 mg
0%
Vitamin D 29 IU
7%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.1 mg
5%
Fluoride ~
Iron 0.8 mg
5%
Magnesium 19.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 268.0 mg
27%
Potassium 313.0 mg
9%
Sodium 1,181.0 mg
49%
Zinc 1.8 mg
12%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.