Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted

7%
139 kcal

Energy

5.3%
3.7 g

Fat

5.7%
1.1 g

Saturates

0.8%
0.7 g

Sugar

34.5%
2.1 g

Salt

carbs
0%
fat
24%
protein
76%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 139 (582 kJ)
7%
from Carbohydrate 0 (0 kJ)
from Fat 33 (139 kJ)
from Protein 106 (444 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.7 g
Sucrose 610.0 mg
Glucose 80.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 3.7 g
5%
Saturated Fat 1.1 g
6%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 2.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 39.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 694.0 mg
Margaric Acid 9.0 mg
Stearic Acid 386.0 mg
Arachidic Acid 4.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid ~
Monounsaturated Fat 1.4 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 85.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 1,329.0 mg
18:1 c 1,315.0 mg
18:1 t 14.0 mg
Gadoleic Acid 19.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.6 g
Linoleic Acid 468.0 mg
18:2 CLAs ~
18:2 n-6 c,c 457.0 mg
18:2 t,t 11.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 29.0 mg
alpha-Linolenic Acid 29.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 14.0 mg
Eicosatrienoic Acid 3.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 78.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 29.0 mg
Omega-6 Fatty Acids 468.0 mg
Sterols % Daily Value
Cholesterol 70.0 mg
23%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 26.5 g
53%
Essential Aminos
Histidine 1,154.0 mg
137%
Isoleucine 1,196.0 mg
105%
Leucine 2,122.0 mg
82%
Lysine 2,238.0 mg
98%
Methionine 634.0 mg
56%
Phenylalanine 1,060.0 mg
54%
Threonine 1,185.0 mg
99%
Tryptophan 249.0 mg
83%
Valine 1,340.0 mg
93%
Non-essential Aminos
Alanine 1,560.0 mg
Arginine 1,695.0 mg
Aspartic Acid 2,310.0 mg
Cystine 297.0 mg
Glutamic Acid 3,791.0 mg
Glycine 1,383.0 mg
Proline 1,137.0 mg
Serine 1,037.0 mg
Tyrosine 859.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 67.5 g
Ash 2.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 7.2 mg
Choline 106.0 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.5 mg
32%
Vitamin B2 (riboflavin) 0.3 mg
19%
Vitamin B3 (niacin) 7.4 mg
37%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.5 mg
24%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
10%
Vitamin C 0.0 mg
0%
Vitamin D 34 IU
9%
Vitamin E 0 IU
2%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 7.0 mg
1%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.5 mg
9%
Magnesium 23.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 269.0 mg
27%
Potassium 378.0 mg
11%
Sodium 828.0 mg
35%
Zinc 2.8 mg
19%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.