Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised

8.5%
169 kcal

Energy

6.2%
4.3 g

Fat

8.3%
1.7 g

Saturates

0%
0.0 g

Sugar

2.8%
0.2 g

Salt

carbs
0%
fat
24%
protein
76%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 169 (709 kJ)
8%
from Carbohydrate 0 (0 kJ)
from Fat 39 (164 kJ)
from Protein 122 (511 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 4.3 g
6%
Saturated Fat 1.7 g
8%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 1.0 mg
Capric Acid 5.0 mg
Lauric Acid 4.0 mg
Tridecylic Acid ~
Myristic Acid 59.0 mg
Pentadecanoic Acid 2.0 mg
Palmitic Acid 1,015.0 mg
Margaric Acid 11.0 mg
Stearic Acid 552.0 mg
Arachidic Acid 8.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 1.9 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 120.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 1,785.0 mg
18:1 c 1,770.0 mg
18:1 t 15.0 mg
Gadoleic Acid 29.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.6 g
Linoleic Acid 468.0 mg
18:2 CLAs ~
18:2 n-6 c,c 468.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 0.0 mg
Linolenic Acid 17.0 mg
alpha-Linolenic Acid 16.0 mg
gamma-Linolenic acid 1.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 18.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 44.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 3.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 17.0 mg
Omega-6 Fatty Acids 468.0 mg
Sterols % Daily Value
Cholesterol 71.0 mg
24%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 30.5 g
61%
Essential Aminos
Histidine 1,242.0 mg
148%
Isoleucine 1,446.0 mg
127%
Leucine 2,513.0 mg
97%
Lysine 2,716.0 mg
119%
Methionine 837.0 mg
73%
Phenylalanine 1,269.0 mg
64%
Threonine 1,343.0 mg
112%
Tryptophan 363.0 mg
121%
Valine 1,545.0 mg
107%
Non-essential Aminos
Alanine 1,749.0 mg
Arginine 1,968.0 mg
Aspartic Acid 2,856.0 mg
Cystine 344.0 mg
Glutamic Acid 4,665.0 mg
Glycine 1,380.0 mg
Proline 1,235.0 mg
Serine 1,275.0 mg
Tyrosine 1,210.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 65.1 g
Ash 1.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 4.1 mg
Choline 104.9 mg
Vitamin A 6 IU
0%
Vitamin B1 (thiamine) 0.5 mg
36%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 10.3 mg
51%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.6 mg
28%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
11%
Vitamin C 0.0 mg
0%
Vitamin D 36 IU
9%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 8.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 23.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 230.0 mg
23%
Potassium 269.0 mg
8%
Sodium 67.0 mg
3%
Zinc 2.4 mg
16%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.