Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated

7.9%
158 kcal

Energy

10.6%
7.4 g

Fat

11.2%
2.2 g

Saturates

0%
0.0 g

Sugar

35%
2.1 g

Salt

carbs
1%
fat
42%
protein
57%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 158 (663 kJ)
8%
from Carbohydrate 1 (3 kJ)
from Fat 67 (279 kJ)
from Protein 91 (382 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.2 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 40.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 7.4 g
11%
Saturated Fat 2.2 g
11%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 81.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,424.0 mg
Margaric Acid 21.0 mg
Stearic Acid 688.0 mg
Arachidic Acid 10.0 mg
Behenic Acid 13.0 mg
Lignoceric Acid ~
Monounsaturated Fat 3.0 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 163.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 2,755.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 47.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.0 g
Linoleic Acid 835.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 33.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 33.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 66.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 33.0 mg
Omega-6 Fatty Acids 835.0 mg
Sterols % Daily Value
Cholesterol 63.0 mg
21%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 22.8 g
46%
Essential Aminos
Histidine 994.0 mg
118%
Isoleucine 1,027.0 mg
90%
Leucine 1,823.0 mg
71%
Lysine 1,919.0 mg
84%
Methionine 543.0 mg
48%
Phenylalanine 911.0 mg
46%
Threonine 1,017.0 mg
85%
Tryptophan 213.0 mg
71%
Valine 1,153.0 mg
80%
Non-essential Aminos
Alanine 1,346.0 mg
Arginine 1,458.0 mg
Aspartic Acid 1,989.0 mg
Cystine 256.0 mg
Glutamic Acid 3,259.0 mg
Glycine 1,208.0 mg
Proline 984.0 mg
Serine 892.0 mg
Tyrosine 737.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 67.2 g
Ash 2.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 1.7 mg
Choline 116.7 mg
Vitamin A 39 IU
1%
Vitamin B1 (thiamine) 0.2 mg
16%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 6.2 mg
31%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.3 mg
17%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
10%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 19.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 248.0 mg
25%
Potassium 289.0 mg
8%
Sodium 839.0 mg
35%
Zinc 2.2 mg
15%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.