Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated

9.5%
190 kcal

Energy

15.9%
11.1 g

Fat

18.1%
3.6 g

Saturates

0.4%
0.3 g

Sugar

32.5%
1.9 g

Salt

carbs
1%
fat
53%
protein
47%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 190 (797 kJ)
10%
from Carbohydrate 1 (5 kJ)
from Fat 100 (419 kJ)
from Protein 89 (374 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.3 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.3 g
Sucrose 40.0 mg
Glucose 160.0 mg
Fructose 120.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 11.1 g
16%
Saturated Fat 3.6 g
18%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 129.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 2,309.0 mg
Margaric Acid 29.0 mg
Stearic Acid 1,115.0 mg
Arachidic Acid 17.0 mg
Behenic Acid 15.0 mg
Lignoceric Acid ~
Monounsaturated Fat 5.1 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 254.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 4,756.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 78.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.4 g
Linoleic Acid 1,256.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 54.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 53.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 56.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 54.0 mg
Omega-6 Fatty Acids 1,256.0 mg
Sterols % Daily Value
Cholesterol 62.0 mg
21%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 22.4 g
45%
Essential Aminos
Histidine 974.0 mg
116%
Isoleucine 1,003.0 mg
88%
Leucine 1,781.0 mg
69%
Lysine 1,873.0 mg
82%
Methionine 530.0 mg
46%
Phenylalanine 890.0 mg
45%
Threonine 993.0 mg
83%
Tryptophan 207.0 mg
69%
Valine 1,127.0 mg
78%
Non-essential Aminos
Alanine 1,320.0 mg
Arginine 1,426.0 mg
Aspartic Acid 1,947.0 mg
Cystine 251.0 mg
Glutamic Acid 3,187.0 mg
Glycine 1,196.0 mg
Proline 967.0 mg
Serine 873.0 mg
Tyrosine 719.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 65.0 g
Ash 2.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 2.6 mg
Choline 86.9 mg
Vitamin A 35 IU
1%
Vitamin B1 (thiamine) 0.2 mg
16%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 4.9 mg
24%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.4 mg
18%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 1 IU
2%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 6.0 mg
1%
Copper 0.1 mg
6%
Fluoride ~
Iron 1.0 mg
6%
Magnesium 19.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 233.0 mg
23%
Potassium 279.0 mg
8%
Sodium 779.0 mg
32%
Zinc 2.5 mg
17%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.