Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Ham, chopped, canned

12%
239 kcal

Energy

26.9%
18.8 g

Fat

31.5%
6.3 g

Saturates

0%
0.0 g

Sugar

56.9%
3.4 g

Salt

carbs
0%
fat
72%
protein
27%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 239 (1002 kJ)
12%
from Carbohydrate 1 (4 kJ)
from Fat 169 (710 kJ)
from Protein 64 (269 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.3 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 18.8 g
27%
Saturated Fat 6.3 g
31%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 30.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 240.0 mg
Pentadecanoic Acid ~
Palmitic Acid 4,020.0 mg
Margaric Acid ~
Stearic Acid 1,990.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 9.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 670.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 8,491.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.1 g
Linoleic Acid 1,860.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 200.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 200.0 mg
Omega-6 Fatty Acids 1,860.0 mg
Sterols % Daily Value
Cholesterol 49.0 mg
16%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.1 g
32%
Essential Aminos
Histidine 637.0 mg
76%
Isoleucine 691.0 mg
61%
Leucine 1,249.0 mg
48%
Lysine 1,380.0 mg
61%
Methionine 419.0 mg
37%
Phenylalanine 622.0 mg
31%
Threonine 717.0 mg
60%
Tryptophan 182.0 mg
61%
Valine 719.0 mg
50%
Non-essential Aminos
Alanine 917.0 mg
Arginine 997.0 mg
Aspartic Acid 1,485.0 mg
Cystine 190.0 mg
Glutamic Acid 2,371.0 mg
Glycine 786.0 mg
Proline 683.0 mg
Serine 627.0 mg
Tyrosine 527.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 60.8 g
Ash 4.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 6.3 mg
Choline 64.4 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.5 mg
36%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 3.2 mg
16%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.3 mg
16%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
12%
Vitamin C 2.0 mg
3%
Vitamin D 24 IU
6%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 7.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.0 mg
5%
Magnesium 13.0 mg
3%
Manganese 0.0 mg
1%
Phosphorus 139.0 mg
14%
Potassium 284.0 mg
8%
Sodium 1,365.0 mg
57%
Zinc 1.8 mg
12%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.