Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, ground, 96% lean / 4% fat, cooked, crumbles

9.4%
187 kcal

Energy

10.2%
7.2 g

Fat

9.8%
2.0 g

Saturates

0%
0.0 g

Sugar

3.5%
0.2 g

Salt

carbs
0%
fat
34%
protein
66%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 187 (781 kJ)
9%
from Carbohydrate 0 (0 kJ)
from Fat 64 (269 kJ)
from Protein 122 (512 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.2 g
10%
Saturated Fat 2.0 g
10%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 9.0 mg
Lauric Acid 8.0 mg
Tridecylic Acid ~
Myristic Acid 63.0 mg
Pentadecanoic Acid 13.0 mg
Palmitic Acid 1,162.0 mg
Margaric Acid 17.0 mg
Stearic Acid 601.0 mg
Arachidic Acid 13.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 2.7 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 145.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 2,327.0 mg
18:1 c 2,271.0 mg
18:1 t 56.0 mg
Gadoleic Acid 43.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 659.0 mg
18:2 CLAs ~
18:2 n-6 c,c 645.0 mg
18:2 t,t 14.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 26.0 mg
alpha-Linolenic Acid 26.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid ~
Eicosadienoic Acid 27.0 mg
Eicosatrienoic Acid 4.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 70.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 10.0 mg
Docosahexaenoic Acid 4.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 26.0 mg
Omega-6 Fatty Acids 659.0 mg
Sterols % Daily Value
Cholesterol 78.0 mg
26%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 30.6 g
61%
Essential Aminos
Histidine 1,207.0 mg
144%
Isoleucine 1,396.0 mg
122%
Leucine 2,437.0 mg
94%
Lysine 2,628.0 mg
115%
Methionine 816.0 mg
72%
Phenylalanine 1,300.0 mg
66%
Threonine 1,296.0 mg
108%
Tryptophan 394.0 mg
131%
Valine 1,537.0 mg
107%
Non-essential Aminos
Alanine 1,800.0 mg
Arginine 1,992.0 mg
Aspartic Acid 2,751.0 mg
Cystine 353.0 mg
Glutamic Acid 4,514.0 mg
Glycine 1,707.0 mg
Proline 1,499.0 mg
Serine 1,226.0 mg
Tyrosine 1,293.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 61.0 g
Ash 1.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 9.8 mg
Choline 99.4 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.5 mg
33%
Vitamin B2 (riboflavin) 0.5 mg
28%
Vitamin B3 (niacin) 11.1 mg
55%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.7 mg
36%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
14%
Vitamin C 0.0 mg
0%
Vitamin D 7 IU
2%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 19.0 mg
2%
Copper 0.0 mg
2%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 27.0 mg
7%
Manganese 0.0 mg
1%
Phosphorus 261.0 mg
26%
Potassium 428.0 mg
12%
Sodium 84.0 mg
4%
Zinc 2.6 mg
17%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.