Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised

12.1%
242 kcal

Energy

19.3%
13.5 g

Fat

24.7%
4.9 g

Saturates

0%
0.0 g

Sugar

3%
0.2 g

Salt

carbs
0%
fat
52%
protein
48%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 242 (1014 kJ)
12%
from Carbohydrate 0 (0 kJ)
from Fat 122 (509 kJ)
from Protein 113 (472 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 13.5 g
19%
Saturated Fat 4.9 g
25%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 1.0 mg
Capric Acid 13.0 mg
Lauric Acid 12.0 mg
Tridecylic Acid ~
Myristic Acid 174.0 mg
Pentadecanoic Acid 7.0 mg
Palmitic Acid 3,005.0 mg
Margaric Acid 43.0 mg
Stearic Acid 1,652.0 mg
Arachidic Acid 24.0 mg
Behenic Acid 2.0 mg
Lignoceric Acid 2.0 mg
Monounsaturated Fat 5.6 g
Myristoleic Acid 1.0 mg
15:1 0.0 mg
Palmitoleic Acid 280.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 5,184.0 mg
18:1 c 5,125.0 mg
18:1 t 59.0 mg
Gadoleic Acid 91.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.2 g
Linoleic Acid 1,877.0 mg
18:2 CLAs ~
18:2 n-6 c,c 1,052.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 9.0 mg
Linolenic Acid 83.0 mg
alpha-Linolenic Acid 74.0 mg
gamma-Linolenic acid 3.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 74.0 mg
Eicosatrienoic Acid 9.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 98.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 12.0 mg
Docosahexaenoic Acid 1.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 83.0 mg
Omega-6 Fatty Acids 1,877.0 mg
Sterols % Daily Value
Cholesterol 81.0 mg
27%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 28.2 g
56%
Essential Aminos
Histidine 1,147.0 mg
137%
Isoleucine 1,336.0 mg
117%
Leucine 2,322.0 mg
90%
Lysine 2,509.0 mg
110%
Methionine 773.0 mg
68%
Phenylalanine 1,172.0 mg
59%
Threonine 1,240.0 mg
103%
Tryptophan 336.0 mg
112%
Valine 1,427.0 mg
99%
Non-essential Aminos
Alanine 1,616.0 mg
Arginine 1,818.0 mg
Aspartic Acid 2,639.0 mg
Cystine 318.0 mg
Glutamic Acid 4,309.0 mg
Glycine 1,275.0 mg
Proline 1,141.0 mg
Serine 1,178.0 mg
Tyrosine 1,118.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 58.0 g
Ash 1.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.7 mg
Choline 95.1 mg
Vitamin A 14 IU
0%
Vitamin B1 (thiamine) 0.5 mg
35%
Vitamin B2 (riboflavin) 0.3 mg
20%
Vitamin B3 (niacin) 7.9 mg
39%
Vitamin B5 (pantothenic acid) 1.0 mg
10%
Vitamin B6 (pyridoxine) 0.5 mg
26%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
11%
Vitamin C 0.0 mg
0%
Vitamin D 33 IU
8%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 55.0 mg
6%
Copper 0.1 mg
5%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 20.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 225.0 mg
23%
Potassium 273.0 mg
8%
Sodium 73.0 mg
3%
Zinc 3.3 mg
22%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.