Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted

6.4%
128 kcal

Energy

6.3%
4.4 g

Fat

7%
1.4 g

Saturates

1%
0.9 g

Sugar

44.2%
2.7 g

Salt

carbs
4%
fat
31%
protein
65%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 128 (537 kJ)
6%
from Carbohydrate 5 (20 kJ)
from Fat 40 (167 kJ)
from Protein 84 (350 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.2 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.9 g
Sucrose 700.0 mg
Glucose 150.0 mg
Fructose 60.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 4.4 g
6%
Saturated Fat 1.4 g
7%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 46.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 875.0 mg
Margaric Acid 9.0 mg
Stearic Acid 456.0 mg
Arachidic Acid 6.0 mg
Behenic Acid 10.0 mg
Lignoceric Acid ~
Monounsaturated Fat 1.9 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 98.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 1,881.0 mg
18:1 c 1,866.0 mg
18:1 t 15.0 mg
Gadoleic Acid 30.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.6 g
Linoleic Acid 537.0 mg
18:2 CLAs 18.0 mg
18:2 n-6 c,c 505.0 mg
18:2 t,t 14.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 15.0 mg
alpha-Linolenic Acid 15.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 22.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 66.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 15.0 mg
Omega-6 Fatty Acids 537.0 mg
Sterols % Daily Value
Cholesterol 65.0 mg
22%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 20.9 g
42%
Essential Aminos
Histidine 911.0 mg
108%
Isoleucine 945.0 mg
83%
Leucine 1,676.0 mg
65%
Lysine 1,768.0 mg
78%
Methionine 501.0 mg
44%
Phenylalanine 837.0 mg
42%
Threonine 936.0 mg
78%
Tryptophan 196.0 mg
65%
Valine 1,059.0 mg
74%
Non-essential Aminos
Alanine 1,232.0 mg
Arginine 1,339.0 mg
Aspartic Acid 1,825.0 mg
Cystine 235.0 mg
Glutamic Acid 2,995.0 mg
Glycine 1,093.0 mg
Proline 898.0 mg
Serine 819.0 mg
Tyrosine 679.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 70.0 g
Ash 3.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 2.9 mg
Choline 91.1 mg
Vitamin A 37 IU
1%
Vitamin B1 (thiamine) 0.3 mg
17%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 5.1 mg
25%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.3 mg
17%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
10%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.1 mg
6%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 18.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 216.0 mg
22%
Potassium 241.0 mg
7%
Sodium 1,060.0 mg
44%
Zinc 3.1 mg
21%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.