Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw

9.7%
194 kcal

Energy

17.5%
12.3 g

Fat

21.4%
4.3 g

Saturates

0%
0.0 g

Sugar

2.9%
0.2 g

Salt

carbs
0%
fat
59%
protein
41%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 194 (813 kJ)
10%
from Carbohydrate 0 (0 kJ)
from Fat 110 (462 kJ)
from Protein 78 (328 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 12.3 g
18%
Saturated Fat 4.3 g
21%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 1.0 mg
Capric Acid 11.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 153.0 mg
Pentadecanoic Acid 6.0 mg
Palmitic Acid 2,609.0 mg
Margaric Acid 39.0 mg
Stearic Acid 1,419.0 mg
Arachidic Acid 20.0 mg
Behenic Acid 1.0 mg
Lignoceric Acid 2.0 mg
Monounsaturated Fat 4.9 g
Myristoleic Acid 2.0 mg
15:1 0.0 mg
Palmitoleic Acid 248.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 4,584.0 mg
18:1 c 4,523.0 mg
18:1 t 61.0 mg
Gadoleic Acid 80.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.9 g
Linoleic Acid 1,699.0 mg
18:2 CLAs ~
18:2 n-6 c,c 1,687.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 12.0 mg
Linolenic Acid 79.0 mg
alpha-Linolenic Acid 70.0 mg
gamma-Linolenic acid 2.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 67.0 mg
Eicosatrienoic Acid 8.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 77.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 10.0 mg
Docosahexaenoic Acid 2.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 79.0 mg
Omega-6 Fatty Acids 1,699.0 mg
Sterols % Daily Value
Cholesterol 63.0 mg
21%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 19.6 g
39%
Essential Aminos
Histidine 778.0 mg
93%
Isoleucine 905.0 mg
79%
Leucine 1,574.0 mg
61%
Lysine 1,700.0 mg
75%
Methionine 524.0 mg
46%
Phenylalanine 794.0 mg
40%
Threonine 841.0 mg
70%
Tryptophan 228.0 mg
76%
Valine 967.0 mg
67%
Non-essential Aminos
Alanine 1,095.0 mg
Arginine 1,232.0 mg
Aspartic Acid 1,788.0 mg
Cystine 216.0 mg
Glutamic Acid 2,921.0 mg
Glycine 864.0 mg
Proline 773.0 mg
Serine 798.0 mg
Tyrosine 758.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 67.6 g
Ash 1.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 2.6 mg
Choline 67.2 mg
Vitamin A 20 IU
0%
Vitamin B1 (thiamine) 0.5 mg
33%
Vitamin B2 (riboflavin) 0.3 mg
18%
Vitamin B3 (niacin) 6.7 mg
34%
Vitamin B5 (pantothenic acid) 1.0 mg
10%
Vitamin B6 (pyridoxine) 0.4 mg
21%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.0 mg
0%
Vitamin D 29 IU
7%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 35.0 mg
4%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 17.0 mg
4%
Manganese 0.0 mg
0%
Phosphorus 207.0 mg
21%
Potassium 288.0 mg
8%
Sodium 69.0 mg
3%
Zinc 2.6 mg
17%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.