Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

USDA Commodity, pork, cured, ham, boneless, cooked, unheated

6.7%
133 kcal

Energy

8.8%
6.2 g

Fat

8.4%
1.7 g

Saturates

50.4%
3.0 g

Salt

carbs
2%
fat
43%
protein
55%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 133 (556 kJ)
7%
from Carbohydrate 3 (12 kJ)
from Fat 55 (232 kJ)
from Protein 70 (292 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.7 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 6.2 g
9%
Saturated Fat 1.7 g
8%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 11.0 mg
Lauric Acid 6.0 mg
Tridecylic Acid ~
Myristic Acid 57.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,068.0 mg
Margaric Acid ~
Stearic Acid 444.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 174.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,437.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 40.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 595.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 29.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 82.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 4.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 11.0 mg
Docosahexaenoic Acid 11.0 mg
Trans Fat ~
Omega-3 Fatty Acids 29.0 mg
Omega-6 Fatty Acids 595.0 mg
Sterols % Daily Value
Cholesterol 71.0 mg
24%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.4 g
35%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 72.4 g
Ash 3.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 5 IU
0%
Vitamin B1 (thiamine) 0.5 mg
36%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 2.5 mg
13%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.2 mg
11%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
11%
Vitamin C 22.7 mg
38%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 7.0 mg
1%
Copper 0.1 mg
6%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 20.0 mg
5%
Manganese 0.0 mg
2%
Phosphorus 278.0 mg
28%
Potassium 272.0 mg
8%
Sodium 1,210.0 mg
50%
Zinc 2.3 mg
15%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.