Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

USDA Commodity, pork, cured, ham, boneless, cooked, heated

7.5%
149 kcal

Energy

10.9%
7.6 g

Fat

8.5%
1.7 g

Saturates

0%
0.0 g

Sugar

48.1%
2.9 g

Salt

carbs
0%
fat
48%
protein
52%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 149 (623 kJ)
7%
from Carbohydrate 0 (0 kJ)
from Fat 69 (287 kJ)
from Protein 75 (316 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.6 g
11%
Saturated Fat 1.7 g
9%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 4.0 mg
Capric Acid 10.0 mg
Lauric Acid 6.0 mg
Tridecylic Acid ~
Myristic Acid 55.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,112.0 mg
Margaric Acid ~
Stearic Acid 451.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 190.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,625.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 46.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.7 g
Linoleic Acid 595.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 34.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 77.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 5.0 mg
Trans Fat ~
Omega-3 Fatty Acids 34.0 mg
Omega-6 Fatty Acids 595.0 mg
Sterols % Daily Value
Cholesterol 73.0 mg
24%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.8 g
38%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 71.8 g
Ash 3.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.5 mg
35%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 3.6 mg
18%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.3 mg
13%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
24%
Vitamin C 23.3 mg
39%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 6.0 mg
1%
Copper 0.1 mg
6%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 21.0 mg
5%
Manganese 0.0 mg
2%
Phosphorus 292.0 mg
29%
Potassium 281.0 mg
8%
Sodium 1,155.0 mg
48%
Zinc 2.2 mg
15%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.