Sausage

Sausage

USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked

13.4%
267 kcal

Energy

28.9%
20.3 g

Fat

27.7%
5.5 g

Saturates

22.5%
1.4 g

Salt

carbs
0%
fat
70%
protein
30%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 267 (1118 kJ)
13%
from Carbohydrate 0 (0 kJ)
from Fat 182 (763 kJ)
from Protein 79 (331 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 20.3 g
29%
Saturated Fat 5.5 g
28%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 7.0 mg
Capric Acid 22.0 mg
Lauric Acid 15.0 mg
Tridecylic Acid ~
Myristic Acid 181.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,568.0 mg
Margaric Acid ~
Stearic Acid 1,576.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 8.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 522.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 8,051.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 126.0 mg
Erucic Acid 3.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.3 g
Linoleic Acid 1,967.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 94.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 101.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 9.0 mg
Trans Fat ~
Omega-3 Fatty Acids 94.0 mg
Omega-6 Fatty Acids 1,967.0 mg
Sterols % Daily Value
Cholesterol 98.0 mg
33%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 19.8 g
40%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 58.7 g
Ash 1.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 50 IU
1%
Vitamin B1 (thiamine) 0.7 mg
49%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 2.8 mg
14%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.3 mg
14%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
15%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.2 mg
6%
Magnesium 19.0 mg
5%
Manganese 0.1 mg
3%
Phosphorus 190.0 mg
19%
Potassium 239.0 mg
7%
Sodium 540.0 mg
23%
Zinc 2.8 mg
19%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.