Sausage

Sausage

Thuringer, cervelat, summer sausage, beef, pork

18.1%
362 kcal

Energy

43.5%
30.4 g

Fat

57.6%
11.5 g

Saturates

0.9%
0.9 g

Sugar

54.2%
3.3 g

Salt

carbs
4%
fat
77%
protein
20%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 362 (1514 kJ)
18%
from Carbohydrate 13 (56 kJ)
from Fat 274 (1147 kJ)
from Protein 70 (292 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 3.3 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.9 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 30.4 g
43%
Saturated Fat 11.5 g
58%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 110.0 mg
Lauric Acid 80.0 mg
Tridecylic Acid ~
Myristic Acid 800.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,350.0 mg
Margaric Acid ~
Stearic Acid 4,170.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 13.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,760.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 11,210.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.2 g
Linoleic Acid 990.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 210.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 210.0 mg
Omega-6 Fatty Acids 990.0 mg
Sterols % Daily Value
Cholesterol 74.0 mg
25%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.5 g
35%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 45.2 g
Ash 3.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.4 mg
Choline 78.9 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.2 mg
10%
Vitamin B2 (riboflavin) 0.3 mg
19%
Vitamin B3 (niacin) 4.3 mg
22%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.3 mg
13%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 6 mcg
92%
Vitamin C 16.6 mg
28%
Vitamin D 44 IU
11%
Vitamin E 0 IU
1%
Vitamin K 1 mcg
2%
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.2 mg
8%
Fluoride ~
Iron 2.0 mg
11%
Magnesium 14.0 mg
4%
Manganese ~
Phosphorus 111.0 mg
11%
Potassium 260.0 mg
7%
Sodium 1,300.0 mg
54%
Zinc 2.6 mg
17%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.