Sausage

Sausage

Pork and beef sausage, fresh, cooked

19.8%
396 kcal

Energy

51.8%
36.3 g

Fat

64.8%
13.0 g

Saturates

0%
0.0 g

Sugar

33.5%
2.0 g

Salt

carbs
3%
fat
83%
protein
14%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 396 (1657 kJ)
20%
from Carbohydrate 11 (45 kJ)
from Fat 326 (1366 kJ)
from Protein 55 (231 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.7 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 36.3 g
52%
Saturated Fat 13.0 g
65%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 600.0 mg
Pentadecanoic Acid ~
Palmitic Acid 8,310.0 mg
Margaric Acid ~
Stearic Acid 3,870.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 17.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,350.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 15,800.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.9 g
Linoleic Acid 3,460.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 320.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 120.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 320.0 mg
Omega-6 Fatty Acids 3,460.0 mg
Sterols % Daily Value
Cholesterol 71.0 mg
24%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 13.8 g
28%
Essential Aminos
Histidine 412.0 mg
49%
Isoleucine 530.0 mg
46%
Leucine 974.0 mg
38%
Lysine 1,088.0 mg
48%
Methionine 328.0 mg
29%
Phenylalanine 478.0 mg
24%
Threonine 554.0 mg
46%
Tryptophan 132.0 mg
44%
Valine 592.0 mg
41%
Non-essential Aminos
Alanine 812.0 mg
Arginine 850.0 mg
Aspartic Acid 1,182.0 mg
Cystine 139.0 mg
Glutamic Acid 1,995.0 mg
Glycine 898.0 mg
Proline 654.0 mg
Serine 532.0 mg
Tyrosine 405.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 44.6 g
Ash 2.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.1 mg
Choline 58.8 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.4 mg
24%
Vitamin B2 (riboflavin) 0.1 mg
9%
Vitamin B3 (niacin) 3.4 mg
17%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C 0.0 mg
0%
Vitamin D 28 IU
7%
Vitamin E 0 IU
1%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 10.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 12.0 mg
3%
Manganese 0.0 mg
2%
Phosphorus 107.0 mg
11%
Potassium 189.0 mg
5%
Sodium 805.0 mg
34%
Zinc 1.9 mg
12%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.