Sausage

Sausage

Liver cheese, pork

15.2%
304 kcal

Energy

36.6%
25.6 g

Fat

44.8%
9.0 g

Saturates

51%
3.1 g

Salt

carbs
3%
fat
77%
protein
20%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 304 (1272 kJ)
15%
from Carbohydrate 8 (35 kJ)
from Fat 230 (965 kJ)
from Protein 61 (255 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.1 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 25.6 g
37%
Saturated Fat 9.0 g
45%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 50.0 mg
Lauric Acid 40.0 mg
Tridecylic Acid ~
Myristic Acid 320.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,510.0 mg
Margaric Acid ~
Stearic Acid 3,040.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 12.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 940.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 11,320.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.4 g
Linoleic Acid 3,090.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 330.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 330.0 mg
Omega-6 Fatty Acids 3,090.0 mg
Sterols % Daily Value
Cholesterol 174.0 mg
58%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.2 g
30%
Essential Aminos
Histidine 393.0 mg
47%
Isoleucine 631.0 mg
55%
Leucine 1,331.0 mg
52%
Lysine 1,178.0 mg
52%
Methionine 342.0 mg
30%
Phenylalanine 716.0 mg
36%
Threonine 651.0 mg
54%
Tryptophan 206.0 mg
69%
Valine 806.0 mg
56%
Non-essential Aminos
Alanine 930.0 mg
Arginine 828.0 mg
Aspartic Acid 1,350.0 mg
Cystine 328.0 mg
Glutamic Acid 1,834.0 mg
Glycine 935.0 mg
Proline 716.0 mg
Serine 690.0 mg
Tyrosine 466.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 53.6 g
Ash 3.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 17,490 IU
350%
Vitamin B1 (thiamine) 0.2 mg
14%
Vitamin B2 (riboflavin) 2.2 mg
131%
Vitamin B3 (niacin) 11.8 mg
59%
Vitamin B5 (pantothenic acid) 3.5 mg
35%
Vitamin B6 (pyridoxine) 0.5 mg
24%
Vitamin B9 (folate) 104 mcg
26%
Vitamin B12 (cobalamin) 25 mcg
409%
Vitamin C 3.0 mg
5%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 8.0 mg
1%
Copper 0.4 mg
19%
Fluoride ~
Iron 10.8 mg
60%
Magnesium 12.0 mg
3%
Manganese 0.2 mg
10%
Phosphorus 207.0 mg
21%
Potassium 226.0 mg
6%
Sodium 1,225.0 mg
51%
Zinc 3.7 mg
25%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.