Sausage

Sausage

Pork sausage, pre-cooked

18.9%
378 kcal

Energy

50.1%
35.0 g

Fat

58.3%
11.7 g

Saturates

0%
0.0 g

Sugar

31.3%
1.9 g

Salt

carbs
0%
fat
84%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 378 (1581 kJ)
19%
from Carbohydrate 0 (0 kJ)
from Fat 315 (1320 kJ)
from Protein 58 (243 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 35.0 g
50%
Saturated Fat 11.7 g
58%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 439.0 mg
Pentadecanoic Acid 13.0 mg
Palmitic Acid 4,936.0 mg
Margaric Acid 113.0 mg
Stearic Acid 3,695.0 mg
Arachidic Acid 58.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid ~
Monounsaturated Fat 15.2 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 890.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 14,013.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 268.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 4.9 g
Linoleic Acid 4,364.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid 195.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 194.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 115.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 4,364.0 mg
Sterols % Daily Value
Cholesterol 74.0 mg
25%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.5 g
29%
Essential Aminos
Histidine 511.0 mg
61%
Isoleucine 606.0 mg
53%
Leucine 1,056.0 mg
41%
Lysine 1,114.0 mg
49%
Methionine 279.0 mg
24%
Phenylalanine 537.0 mg
27%
Threonine 576.0 mg
48%
Tryptophan 98.0 mg
33%
Valine 692.0 mg
48%
Non-essential Aminos
Alanine 915.0 mg
Arginine 921.0 mg
Aspartic Acid 1,300.0 mg
Cystine 138.0 mg
Glutamic Acid 2,241.0 mg
Glycine 1,062.0 mg
Proline 750.0 mg
Serine 581.0 mg
Tyrosine 421.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 48.0 g
Ash 2.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.1 mg
Choline 52.2 mg
Vitamin A 94 IU
2%
Vitamin B1 (thiamine) 0.2 mg
14%
Vitamin B2 (riboflavin) 0.2 mg
9%
Vitamin B3 (niacin) 4.1 mg
20%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
12%
Vitamin C 0.7 mg
1%
Vitamin D 33 IU
8%
Vitamin E 1 IU
3%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 137.0 mg
14%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 13.0 mg
3%
Manganese 0.0 mg
2%
Phosphorus 275.0 mg
28%
Potassium 307.0 mg
9%
Sodium 752.0 mg
31%
Zinc 1.5 mg
10%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.