Sausage

Sausage

Sausage, smoked link sausage, pork and beef

16%
320 kcal

Energy

41%
28.7 g

Fat

48.8%
9.8 g

Saturates

0%
0.0 g

Sugar

38%
2.3 g

Salt

carbs
3%
fat
82%
protein
15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 320 (1338 kJ)
16%
from Carbohydrate 10 (41 kJ)
from Fat 259 (1083 kJ)
from Protein 48 (201 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.4 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 28.7 g
41%
Saturated Fat 9.8 g
49%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 399.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 6,119.0 mg
Margaric Acid 117.0 mg
Stearic Acid 3,088.0 mg
Arachidic Acid 46.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid ~
Monounsaturated Fat 12.2 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 744.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 11,262.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 232.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.9 g
Linoleic Acid 3,481.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 207.0 mg
alpha-Linolenic Acid 207.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 151.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 88.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 207.0 mg
Omega-6 Fatty Acids 3,481.0 mg
Sterols % Daily Value
Cholesterol 58.0 mg
19%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.0 g
24%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 54.0 g
Ash 2.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 2.1 mg
Choline 50.7 mg
Vitamin A 74 IU
1%
Vitamin B1 (thiamine) 0.2 mg
13%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 2.9 mg
15%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.2 mg
8%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
10%
Vitamin C 0.0 mg
0%
Vitamin D 44 IU
11%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.8 mg
4%
Magnesium 13.0 mg
3%
Manganese 0.0 mg
2%
Phosphorus 121.0 mg
12%
Potassium 179.0 mg
5%
Sodium 911.0 mg
38%
Zinc 1.3 mg
8%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.