Sausage

Sausage

OSCAR MAYER, Salami (Genoa)

19.4%
388 kcal

Energy

47.6%
33.3 g

Fat

60.2%
12.0 g

Saturates

0.2%
0.2 g

Sugar

76.1%
4.6 g

Salt

carbs
1%
fat
77%
protein
21%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 388 (1623 kJ)
19%
from Carbohydrate 5 (20 kJ)
from Fat 300 (1255 kJ)
from Protein 83 (347 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.2 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.2 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 33.3 g
48%
Saturated Fat 12.0 g
60%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 20.0 mg
Tridecylic Acid ~
Myristic Acid 620.0 mg
Pentadecanoic Acid ~
Palmitic Acid 7,730.0 mg
Margaric Acid ~
Stearic Acid 3,670.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 16.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,460.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 15,290.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.7 g
Linoleic Acid 2,550.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 160.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 160.0 mg
Omega-6 Fatty Acids 2,550.0 mg
Sterols % Daily Value
Cholesterol 102.0 mg
34%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 20.7 g
41%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 39.1 g
Ash 5.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.6 mg
41%
Vitamin B2 (riboflavin) 0.3 mg
18%
Vitamin B3 (niacin) 4.3 mg
21%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.3 mg
17%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 1 mcg
22%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 20.0 mg
2%
Copper 0.3 mg
13%
Fluoride ~
Iron 1.9 mg
10%
Magnesium 23.0 mg
6%
Manganese 0.0 mg
2%
Phosphorus 202.0 mg
20%
Potassium 334.0 mg
10%
Sodium 1,826.0 mg
76%
Zinc 3.4 mg
22%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.