Sausage

Sausage

Frankfurter, pork

13.5%
269 kcal

Energy

33.8%
23.7 g

Fat

43.6%
8.7 g

Saturates

0%
0.0 g

Sugar

34%
2.0 g

Salt

carbs
0%
fat
80%
protein
19%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 269 (1127 kJ)
13%
from Carbohydrate 1 (5 kJ)
from Fat 213 (892 kJ)
from Protein 51 (215 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.3 g
0%
Dietary Fiber 0.1 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 23.7 g
34%
Saturated Fat 8.7 g
44%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 1.0 mg
Lauric Acid 3.0 mg
Tridecylic Acid ~
Myristic Acid 204.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,437.0 mg
Margaric Acid ~
Stearic Acid 2,986.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 10.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 406.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 10,130.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 279.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.2 g
Linoleic Acid 1,955.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 151.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 45.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 151.0 mg
Omega-6 Fatty Acids 1,955.0 mg
Sterols % Daily Value
Cholesterol 66.0 mg
22%
Phytosterols 1.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.8 g
26%
Essential Aminos
Histidine 470.0 mg
56%
Isoleucine 571.0 mg
50%
Leucine 1,001.0 mg
39%
Lysine 1,122.0 mg
49%
Methionine 320.0 mg
28%
Phenylalanine 503.0 mg
25%
Threonine 561.0 mg
47%
Tryptophan 150.0 mg
50%
Valine 678.0 mg
47%
Non-essential Aminos
Alanine 747.0 mg
Arginine 814.0 mg
Aspartic Acid 1,142.0 mg
Cystine 155.0 mg
Glutamic Acid 1,916.0 mg
Glycine 739.0 mg
Proline 602.0 mg
Serine 526.0 mg
Tyrosine 423.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 59.9 g
Ash 3.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 263 IU
5%
Vitamin B1 (thiamine) 0.6 mg
40%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 2.8 mg
14%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.3 mg
16%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
8%
Vitamin C 2.0 mg
3%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 267.0 mg
27%
Copper 0.1 mg
4%
Fluoride ~
Iron 3.7 mg
21%
Magnesium 15.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 171.0 mg
17%
Potassium 264.0 mg
8%
Sodium 816.0 mg
34%
Zinc 2.1 mg
14%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.