Sausage

Sausage

Sausage, Vienna, canned, chicken, beef, pork

11.5%
230 kcal

Energy

27.7%
19.4 g

Fat

35.6%
7.1 g

Saturates

0%
0.0 g

Sugar

40.4%
2.4 g

Salt

carbs
4%
fat
77%
protein
19%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 230 (962 kJ)
12%
from Carbohydrate 10 (44 kJ)
from Fat 175 (731 kJ)
from Protein 42 (176 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.6 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 19.4 g
28%
Saturated Fat 7.1 g
36%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 23.0 mg
Lauric Acid 15.0 mg
Tridecylic Acid ~
Myristic Acid 453.0 mg
Pentadecanoic Acid ~
Palmitic Acid 4,177.0 mg
Margaric Acid ~
Stearic Acid 2,457.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 9.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,167.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 8,461.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.3 g
Linoleic Acid 990.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 299.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 299.0 mg
Omega-6 Fatty Acids 990.0 mg
Sterols % Daily Value
Cholesterol 87.0 mg
29%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 10.5 g
21%
Essential Aminos
Histidine 273.0 mg
33%
Isoleucine 557.0 mg
49%
Leucine 797.0 mg
31%
Lysine 791.0 mg
35%
Methionine 265.0 mg
23%
Phenylalanine 425.0 mg
21%
Threonine 357.0 mg
30%
Tryptophan 109.0 mg
36%
Valine 573.0 mg
40%
Non-essential Aminos
Alanine 651.0 mg
Arginine 707.0 mg
Aspartic Acid 1,005.0 mg
Cystine 175.0 mg
Glutamic Acid 1,304.0 mg
Glycine 1,013.0 mg
Proline 606.0 mg
Serine 432.0 mg
Tyrosine 341.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 64.9 g
Ash 2.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.9 mg
Choline 43.7 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 1.6 mg
8%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
17%
Vitamin C 0.0 mg
0%
Vitamin D 25 IU
6%
Vitamin E 0 IU
1%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 10.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 7.0 mg
2%
Manganese ~
Phosphorus 49.0 mg
5%
Potassium 101.0 mg
3%
Sodium 969.0 mg
40%
Zinc 1.6 mg
11%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.