Sausage

Sausage

Salami, cooked, beef

13.1%
261 kcal

Energy

31.7%
22.2 g

Fat

49.3%
9.9 g

Saturates

1.7%
1.5 g

Sugar

47.5%
2.9 g

Salt

carbs
3%
fat
78%
protein
19%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 261 (1092 kJ)
13%
from Carbohydrate 8 (32 kJ)
from Fat 200 (837 kJ)
from Protein 50 (211 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.9 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 1.5 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 22.2 g
32%
Saturated Fat 9.9 g
49%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 66.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 565.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,371.0 mg
Margaric Acid ~
Stearic Acid 3,863.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 10.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,036.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 9,611.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.0 g
Linoleic Acid 660.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 377.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 377.0 mg
Omega-6 Fatty Acids 660.0 mg
Sterols % Daily Value
Cholesterol 71.0 mg
24%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.6 g
25%
Essential Aminos
Histidine 479.0 mg
57%
Isoleucine 650.0 mg
57%
Leucine 1,104.0 mg
43%
Lysine 1,152.0 mg
51%
Methionine 349.0 mg
31%
Phenylalanine 541.0 mg
27%
Threonine 568.0 mg
47%
Tryptophan 137.0 mg
46%
Valine 662.0 mg
46%
Non-essential Aminos
Alanine 1,083.0 mg
Arginine 929.0 mg
Aspartic Acid 1,472.0 mg
Cystine 192.0 mg
Glutamic Acid 2,449.0 mg
Glycine 1,256.0 mg
Proline 1,083.0 mg
Serine 606.0 mg
Tyrosine 491.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 60.0 g
Ash 3.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 2.6 mg
Choline 57.5 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 3.2 mg
16%
Vitamin B5 (pantothenic acid) 1.0 mg
10%
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 3 mcg
51%
Vitamin C 0.0 mg
0%
Vitamin D 48 IU
12%
Vitamin E 0 IU
1%
Vitamin K 1 mcg
2%
Minerals % Daily Value
Calcium 6.0 mg
1%
Copper 0.2 mg
10%
Fluoride 41.2 mcg
Iron 2.2 mg
12%
Magnesium 13.0 mg
3%
Manganese 0.0 mg
2%
Phosphorus 205.0 mg
21%
Potassium 188.0 mg
5%
Sodium 1,140.0 mg
48%
Zinc 1.8 mg
12%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.