Sausage

Sausage

Cheesefurter, cheese smokie, pork, beef

16.4%
327 kcal

Energy

41.4%
29.0 g

Fat

52.4%
10.5 g

Saturates

1.7%
1.5 g

Sugar

45.1%
2.7 g

Salt

carbs
2%
fat
81%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 327 (1371 kJ)
16%
from Carbohydrate 5 (23 kJ)
from Fat 261 (1093 kJ)
from Protein 56 (236 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.4 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 1.5 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 29.0 g
41%
Saturated Fat 10.5 g
52%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 90.0 mg
Lauric Acid 100.0 mg
Tridecylic Acid ~
Myristic Acid 560.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,390.0 mg
Margaric Acid ~
Stearic Acid 3,330.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 13.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,140.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 12,500.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.0 g
Linoleic Acid 2,620.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 400.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 400.0 mg
Omega-6 Fatty Acids 2,620.0 mg
Sterols % Daily Value
Cholesterol 68.0 mg
23%
Phytosterols 3.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.1 g
28%
Essential Aminos
Histidine 470.0 mg
56%
Isoleucine 620.0 mg
54%
Leucine 1,100.0 mg
43%
Lysine 1,160.0 mg
51%
Methionine 360.0 mg
32%
Phenylalanine 560.0 mg
28%
Threonine 540.0 mg
45%
Tryptophan 150.0 mg
50%
Valine 690.0 mg
48%
Non-essential Aminos
Alanine 830.0 mg
Arginine 840.0 mg
Aspartic Acid 1,240.0 mg
Cystine 150.0 mg
Glutamic Acid 2,350.0 mg
Glycine 910.0 mg
Proline 970.0 mg
Serine 600.0 mg
Tyrosine 520.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 52.5 g
Ash 3.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 6.5 mg
Choline 63.1 mg
Vitamin A 19 IU
0%
Vitamin B1 (thiamine) 0.3 mg
17%
Vitamin B2 (riboflavin) 0.2 mg
9%
Vitamin B3 (niacin) 2.9 mg
15%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 2 mcg
29%
Vitamin C 0.0 mg
0%
Vitamin D 12 IU
3%
Vitamin E 0 IU
1%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 58.0 mg
6%
Copper 0.1 mg
4%
Fluoride 11.2 mcg
Iron 1.1 mg
6%
Magnesium 13.0 mg
3%
Manganese 0.0 mg
2%
Phosphorus 178.0 mg
18%
Potassium 206.0 mg
6%
Sodium 1,082.0 mg
45%
Zinc 2.3 mg
15%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.