Sausage

Sausage

OSCAR MAYER, Braunschweiger Liver Sausage (sliced)

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16.6%
331 kcal

Energy

41.9%
29.4 g

Fat

54.7%
10.9 g

Saturates

1.3%
1.2 g

Sugar

48.3%
2.9 g

Salt

carbs
3%
fat
80%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 331 (1387 kJ)
17%
from Carbohydrate 10 (44 kJ)
from Fat 264 (1106 kJ)
from Protein 57 (239 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.6 g
1%
Dietary Fiber 0.2 g
1%
Starch ~
Sugars 1.2 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 29.4 g
42%
Saturated Fat 10.9 g
55%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 40.0 mg
Tridecylic Acid ~
Myristic Acid 420.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,990.0 mg
Margaric Acid ~
Stearic Acid 3,490.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 15.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,210.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 14,271.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.7 g
Linoleic Acid 3,370.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 360.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 360.0 mg
Omega-6 Fatty Acids 3,370.0 mg
Sterols % Daily Value
Cholesterol 178.0 mg
59%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.3 g
29%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 50.5 g
Ash 3.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 15,728 IU
315%
Vitamin B1 (thiamine) 0.2 mg
15%
Vitamin B2 (riboflavin) 1.6 mg
94%
Vitamin B3 (niacin) 9.2 mg
46%
Vitamin B5 (pantothenic acid) 3.5 mg
35%
Vitamin B6 (pyridoxine) 0.3 mg
17%
Vitamin B9 (folate) 47 mcg
12%
Vitamin B12 (cobalamin) 19 mcg
313%
Vitamin C 9.0 mg
15%
Vitamin D 44 IU
11%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.5 mg
25%
Fluoride ~
Iron 10.5 mg
58%
Magnesium 14.0 mg
4%
Manganese 0.1 mg
7%
Phosphorus 199.0 mg
20%
Potassium 202.0 mg
6%
Sodium 1,159.0 mg
48%
Zinc 3.4 mg
23%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.