Sausage

Sausage

Salami, cooked, turkey

8.6%
171 kcal

Energy

13.2%
9.2 g

Fat

13.9%
2.8 g

Saturates

1.2%
1.1 g

Sugar

41.8%
2.5 g

Salt

carbs
4%
fat
50%
protein
46%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 171 (718 kJ)
9%
from Carbohydrate 6 (26 kJ)
from Fat 83 (347 kJ)
from Protein 77 (323 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.6 g
1%
Dietary Fiber 0.1 g
0%
Starch ~
Sugars 1.1 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 9.2 g
13%
Saturated Fat 2.8 g
14%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 17.0 mg
Tridecylic Acid ~
Myristic Acid 121.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,988.0 mg
Margaric Acid ~
Stearic Acid 657.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 268.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,878.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 26.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.5 g
Linoleic Acid 2,291.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 52.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 87.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 14.0 mg
Docosahexaenoic Acid 22.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 52.0 mg
Omega-6 Fatty Acids 2,291.0 mg
Sterols % Daily Value
Cholesterol 76.0 mg
25%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 19.3 g
39%
Essential Aminos
Histidine 477.0 mg
57%
Isoleucine 796.0 mg
70%
Leucine 1,219.0 mg
47%
Lysine 1,442.0 mg
63%
Methionine 443.0 mg
39%
Phenylalanine 607.0 mg
31%
Threonine 681.0 mg
57%
Tryptophan 174.0 mg
58%
Valine 813.0 mg
56%
Non-essential Aminos
Alanine 947.0 mg
Arginine 1,067.0 mg
Aspartic Acid 1,486.0 mg
Cystine 159.0 mg
Glutamic Acid 2,497.0 mg
Glycine 759.0 mg
Proline 637.0 mg
Serine 681.0 mg
Tyrosine 605.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 68.9 g
Ash 1.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.9 mg
Choline 53.1 mg
Vitamin A 8 IU
0%
Vitamin B1 (thiamine) 0.4 mg
28%
Vitamin B2 (riboflavin) 0.3 mg
18%
Vitamin B3 (niacin) 4.0 mg
20%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.4 mg
21%
Vitamin B9 (folate) 10 mcg
3%
Vitamin B12 (cobalamin) 1 mcg
17%
Vitamin C 0.0 mg
0%
Vitamin D 24 IU
6%
Vitamin E 0 IU
1%
Vitamin K 1 mcg
2%
Minerals % Daily Value
Calcium 40.0 mg
4%
Copper 0.2 mg
10%
Fluoride 41.2 mcg
Iron 1.3 mg
7%
Magnesium 22.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 266.0 mg
27%
Potassium 216.0 mg
6%
Sodium 1,004.0 mg
42%
Zinc 2.3 mg
15%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.