Sausage

Sausage

OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)

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17.1%
341 kcal

Energy

43.7%
30.6 g

Fat

54.5%
10.9 g

Saturates

0.8%
0.7 g

Sugar

46.6%
2.8 g

Salt

carbs
3%
fat
81%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 341 (1427 kJ)
17%
from Carbohydrate 9 (39 kJ)
from Fat 275 (1153 kJ)
from Protein 57 (238 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.3 g
1%
Dietary Fiber 0.1 g
0%
Starch ~
Sugars 0.7 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 30.6 g
44%
Saturated Fat 10.9 g
54%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 40.0 mg
Tridecylic Acid ~
Myristic Acid 420.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,960.0 mg
Margaric Acid ~
Stearic Acid 3,470.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 15.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,200.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 14,370.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.8 g
Linoleic Acid 3,440.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 320.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 320.0 mg
Omega-6 Fatty Acids 3,440.0 mg
Sterols % Daily Value
Cholesterol 160.0 mg
53%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.2 g
28%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 49.6 g
Ash 3.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 16,670 IU
333%
Vitamin B1 (thiamine) 0.2 mg
15%
Vitamin B2 (riboflavin) 1.6 mg
91%
Vitamin B3 (niacin) 8.3 mg
41%
Vitamin B5 (pantothenic acid) 2.9 mg
29%
Vitamin B6 (pyridoxine) 0.3 mg
17%
Vitamin B9 (folate) 61 mcg
15%
Vitamin B12 (cobalamin) 19 mcg
309%
Vitamin C 9.0 mg
15%
Vitamin D 33 IU
8%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.4 mg
20%
Fluoride ~
Iron 9.7 mg
54%
Magnesium 12.0 mg
3%
Manganese 0.1 mg
5%
Phosphorus 194.0 mg
19%
Potassium 184.0 mg
5%
Sodium 1,118.0 mg
47%
Zinc 3.2 mg
21%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.