Sausage

Sausage

Frankfurter, beef and pork

15.3%
305 kcal

Energy

39.5%
27.6 g

Fat

53.9%
10.8 g

Saturates

0%
0.0 g

Sugar

46.7%
2.8 g

Salt

carbs
2%
fat
82%
protein
15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 305 (1277 kJ)
15%
from Carbohydrate 7 (29 kJ)
from Fat 249 (1042 kJ)
from Protein 46 (193 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.7 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 27.6 g
39%
Saturated Fat 10.8 g
54%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 80.0 mg
Lauric Acid 60.0 mg
Tridecylic Acid ~
Myristic Acid 530.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,450.0 mg
Margaric Acid ~
Stearic Acid 3,650.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 13.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,310.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 12,360.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.7 g
Linoleic Acid 2,340.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 390.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 390.0 mg
Omega-6 Fatty Acids 2,340.0 mg
Sterols % Daily Value
Cholesterol 50.0 mg
17%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.5 g
23%
Essential Aminos
Histidine 363.0 mg
43%
Isoleucine 473.0 mg
41%
Leucine 844.0 mg
33%
Lysine 908.0 mg
40%
Methionine 268.0 mg
24%
Phenylalanine 420.0 mg
21%
Threonine 465.0 mg
39%
Tryptophan 117.0 mg
39%
Valine 534.0 mg
37%
Non-essential Aminos
Alanine 643.0 mg
Arginine 707.0 mg
Aspartic Acid 983.0 mg
Cystine 122.0 mg
Glutamic Acid 1,626.0 mg
Glycine 572.0 mg
Proline 465.0 mg
Serine 420.0 mg
Tyrosine 350.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 56.0 g
Ash 3.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 4.7 mg
Choline 43.2 mg
Vitamin A 58 IU
1%
Vitamin B1 (thiamine) 0.2 mg
13%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 2.6 mg
13%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
22%
Vitamin C 0.0 mg
0%
Vitamin D 36 IU
9%
Vitamin E 0 IU
1%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.2 mg
6%
Magnesium 10.0 mg
3%
Manganese 0.0 mg
2%
Phosphorus 86.0 mg
9%
Potassium 167.0 mg
5%
Sodium 1,120.0 mg
47%
Zinc 1.8 mg
12%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.