Sausage

Sausage

Sausage, Italian, sweet, links

7.5%
149 kcal

Energy

12%
8.4 g

Fat

16.3%
3.3 g

Saturates

0%
0.0 g

Sugar

23.8%
1.4 g

Salt

carbs
5%
fat
51%
protein
44%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 149 (622 kJ)
7%
from Carbohydrate 8 (35 kJ)
from Fat 76 (317 kJ)
from Protein 65 (270 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.1 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 8.4 g
12%
Saturated Fat 3.3 g
16%
Butyric Acid 1.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 24.0 mg
Lauric Acid 17.0 mg
Tridecylic Acid ~
Myristic Acid 220.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,986.0 mg
Margaric Acid ~
Stearic Acid 1,009.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 371.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,233.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 25.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.5 g
Linoleic Acid 376.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 95.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 23.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 95.0 mg
Omega-6 Fatty Acids 376.0 mg
Sterols % Daily Value
Cholesterol 30.0 mg
10%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.1 g
32%
Essential Aminos
Histidine 333.0 mg
40%
Isoleucine 438.0 mg
38%
Leucine 760.0 mg
29%
Lysine 802.0 mg
35%
Methionine 242.0 mg
21%
Phenylalanine 377.0 mg
19%
Threonine 417.0 mg
35%
Tryptophan 111.0 mg
37%
Valine 489.0 mg
34%
Non-essential Aminos
Alanine 544.0 mg
Arginine 576.0 mg
Aspartic Acid 851.0 mg
Cystine 109.0 mg
Glutamic Acid 1,470.0 mg
Glycine 482.0 mg
Proline 449.0 mg
Serine 382.0 mg
Tyrosine 329.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 71.6 g
Ash 1.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 2 IU
0%
Vitamin B1 (thiamine) 0.2 mg
11%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 1.7 mg
9%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
17%
Vitamin C 0.2 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 25.0 mg
3%
Copper 0.0 mg
2%
Fluoride ~
Iron 1.2 mg
7%
Magnesium 12.0 mg
3%
Manganese 0.0 mg
0%
Phosphorus 103.0 mg
10%
Potassium 194.0 mg
6%
Sodium 570.0 mg
24%
Zinc 1.5 mg
10%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.