Sausage

Sausage

Sausage, Polish, beef with chicken, hot

13%
259 kcal

Energy

27.7%
19.4 g

Fat

40.1%
8.0 g

Saturates

0%
0.0 g

Sugar

64.2%
3.9 g

Salt

carbs
5%
fat
68%
protein
27%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 259 (1085 kJ)
13%
from Carbohydrate 14 (60 kJ)
from Fat 175 (731 kJ)
from Protein 70 (295 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 3.6 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 19.4 g
28%
Saturated Fat 8.0 g
40%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 9.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 66.0 mg
22%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.6 g
35%
Essential Aminos
Histidine 444.0 mg
53%
Isoleucine 611.0 mg
54%
Leucine 1,076.0 mg
42%
Lysine 1,110.0 mg
49%
Methionine 379.0 mg
33%
Phenylalanine 539.0 mg
27%
Threonine 591.0 mg
49%
Tryptophan 138.0 mg
46%
Valine 679.0 mg
47%
Non-essential Aminos
Alanine 902.0 mg
Arginine 925.0 mg
Aspartic Acid 1,293.0 mg
Cystine 157.0 mg
Glutamic Acid 2,117.0 mg
Glycine 992.0 mg
Proline 712.0 mg
Serine 584.0 mg
Tyrosine 444.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 55.2 g
Ash 4.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.5 mg
33%
Vitamin B2 (riboflavin) 0.1 mg
9%
Vitamin B3 (niacin) 3.4 mg
17%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.2 mg
10%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
16%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
5%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 14.0 mg
4%
Manganese 0.0 mg
2%
Phosphorus 136.0 mg
14%
Potassium 237.0 mg
7%
Sodium 1,540.0 mg
64%
Zinc 1.9 mg
13%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.