139 forms & preparations
Dietary labels are inferred automatically from Sausage, Polish, beef with chicken, hot's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 17/100
How many beneficial nutrients Sausage, Polish, beef with chicken, hot delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Sausage, Polish, beef with chicken, hot come from — the split across carbs, fat & protein.
6% from carbs
-
Carbs 6%3.6 g per serving
-
Fat 67%19.4 g per serving
-
Protein 27%17.6 g per serving
What Sausage, Polish, beef with chicken, hot is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 3.6 g | |
| Dietary Fiber | 0.0 g | |
| Total Sugars | 0.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 19.4 g | |
| Saturated Fat | 8.0 g | |
| Monounsaturated Fat | 9.7 g | — |
| Polyunsaturated Fat | 0.8 g | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 17.6 g | |
| Histidine | 444.0 mg | — |
| Isoleucine | 611.0 mg | — |
| Leucine | 1,076.0 mg | — |
| Lysine | 1,110.0 mg | — |
| Methionine | 379.0 mg | — |
| Phenylalanine | 539.0 mg | — |
| Threonine | 591.0 mg | — |
| Tryptophan | 138.0 mg | — |
| Valine | 679.0 mg | — |
| Alanine | 902.0 mg | — |
| Arginine | 925.0 mg | — |
| Aspartic Acid | 1,293.0 mg | — |
| Cystine | 157.0 mg | — |
| Glutamic Acid | 2,117.0 mg | — |
| Glycine | 992.0 mg | — |
| Proline | 712.0 mg | — |
| Serine | 584.0 mg | — |
| Tyrosine | 444.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.5 mg | |
| Riboflavin (B2) | 0.1 mg | |
| Niacin (B3) | 3.4 mg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 2.0 mcg | |
| Vitamin B12 | 1.0 mcg | |
| Pantothenic Acid (B5) | 0.5 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 12.0 mg | |
| Iron | 0.9 mg | |
| Magnesium | 14.0 mg | |
| Phosphorus | 136.0 mg | |
| Potassium | 237.0 mg | |
| Sodium | 1,540.0 mg | |
| Zinc | 1.9 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.0 mg | |
| Selenium | 17.7 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 66.0 mg | |
| Phytosterols | 0.0 mg | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 4.2 g | — |
About Sausage, Polish, beef with chicken, hot
Sausage is a savory, seasoned meat product made by grinding pork, beef, poultry, or plant-based proteins with salt, herbs, and spices, then stuffing the mixture into a casing or shaping it into patties and links. One of the oldest ways to preserve and flavor meat, it spans fresh links like Italian and breakfast sausage, smoked and cured types such as kielbasa and chorizo, and dried styles like salami and pepperoni.
Sausage supplies protein, B vitamins, iron, and zinc, though many kinds run high in fat and sodium, so they are best enjoyed in moderation. Pan-fry or grill fresh sausage until cooked through, simmer it in sauces, stews, and soups, crumble it into pasta and pizza, or slice cured varieties for sandwiches and boards. Keep fresh sausage refrigerated and use it within a few days, freeze it for longer storage, and always cook raw sausage to a safe internal temperature.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Sausage, Polish, beef with chicken, hot?
There are 259 calories in 100 g of Sausage, Polish, beef with chicken, hot, or about 142 calories in 5 pieces (55 g).
How much protein is in Sausage, Polish, beef with chicken, hot?
Sausage, Polish, beef with chicken, hot contains 17.6 g of protein per 100 g.
How many carbs are in Sausage, Polish, beef with chicken, hot?
Sausage, Polish, beef with chicken, hot has 3.6 g of carbohydrates per 100 g.
How much fat is in Sausage, Polish, beef with chicken, hot?
Sausage, Polish, beef with chicken, hot provides 19.4 g of total fat per 100 g.
What is Sausage, Polish, beef with chicken, hot a good source of?
Sausage, Polish, beef with chicken, hot is an excellent source of Thiamin (B1) (42% DV), Vitamin B12 (41% DV), Protein (35% DV), Selenium (32% DV) and Niacin (B3) (22% DV) and a good source of Zinc, Riboflavin (B2), Vitamin B6, Phosphorus and Copper (per 100 g). Daily Values are based on a 2,000-calorie diet.
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