Sausage

Sausage

Salami, Italian, pork and beef, dry, sliced, 50% less sodium

17.5%
350 kcal

Energy

37.7%
26.4 g

Fat

48.8%
9.8 g

Saturates

0%
0.0 g

Sugar

39%
2.3 g

Salt

carbs
7%
fat
68%
protein
25%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 350 (1466 kJ)
18%
from Carbohydrate 26 (107 kJ)
from Fat 238 (995 kJ)
from Protein 87 (365 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 6.4 g
2%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 26.4 g
38%
Saturated Fat 9.8 g
49%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 13.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.3 g
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 89.0 mg
30%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 21.8 g
44%
Essential Aminos
Histidine 699.0 mg
83%
Isoleucine 971.0 mg
85%
Leucine 1,732.0 mg
67%
Lysine 1,824.0 mg
80%
Methionine 593.0 mg
52%
Phenylalanine 868.0 mg
44%
Threonine 959.0 mg
80%
Tryptophan 210.0 mg
70%
Valine 1,083.0 mg
75%
Non-essential Aminos
Alanine 1,480.0 mg
Arginine 1,516.0 mg
Aspartic Acid 2,073.0 mg
Cystine 262.0 mg
Glutamic Acid 3,383.0 mg
Glycine 1,641.0 mg
Proline 1,188.0 mg
Serine 942.0 mg
Tyrosine 710.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 40.5 g
Ash 4.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.6 mg
40%
Vitamin B2 (riboflavin) 0.3 mg
17%
Vitamin B3 (niacin) 4.9 mg
24%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.5 mg
25%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 2 mcg
32%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K 1 mcg
2%
Minerals % Daily Value
Calcium 8.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.5 mg
8%
Magnesium 17.0 mg
4%
Manganese 0.0 mg
2%
Phosphorus 142.0 mg
14%
Potassium 378.0 mg
11%
Sodium 936.0 mg
39%
Zinc 3.2 mg
22%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.