Sausage

Sausage

Salami, Italian, pork

21.2%
424 kcal

Energy

52.9%
37.0 g

Fat

65.5%
13.1 g

Saturates

1.3%
1.2 g

Sugar

78.8%
4.7 g

Salt

carbs
1%
fat
78%
protein
20%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 424 (1777 kJ)
21%
from Carbohydrate 5 (20 kJ)
from Fat 333 (1394 kJ)
from Protein 87 (363 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.2 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 1.2 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 37.0 g
53%
Saturated Fat 13.1 g
66%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 520.0 mg
Pentadecanoic Acid ~
Palmitic Acid 7,640.0 mg
Margaric Acid ~
Stearic Acid 3,560.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 18.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.6 g
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 80.0 mg
27%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 21.7 g
43%
Essential Aminos
Histidine 614.0 mg
73%
Isoleucine 1,084.0 mg
95%
Leucine 1,625.0 mg
63%
Lysine 1,878.0 mg
82%
Methionine 470.0 mg
41%
Phenylalanine 940.0 mg
47%
Threonine 1,012.0 mg
84%
Tryptophan 253.0 mg
84%
Valine 1,120.0 mg
78%
Non-essential Aminos
Alanine 1,336.0 mg
Arginine 1,373.0 mg
Aspartic Acid 2,095.0 mg
Cystine 289.0 mg
Glutamic Acid 3,829.0 mg
Glycine 1,553.0 mg
Proline 1,336.0 mg
Serine 903.0 mg
Tyrosine 686.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 34.6 g
Ash 5.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.9 mg
62%
Vitamin B2 (riboflavin) 0.3 mg
19%
Vitamin B3 (niacin) 5.6 mg
28%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.6 mg
28%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 3 mcg
47%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 10.0 mg
1%
Copper 0.2 mg
8%
Fluoride 41.2 mcg
Iron 1.5 mg
8%
Magnesium 22.0 mg
6%
Manganese 0.1 mg
4%
Phosphorus 229.0 mg
23%
Potassium 340.0 mg
10%
Sodium 1,890.0 mg
79%
Zinc 4.2 mg
28%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.