Breakfast sandwich

Breakfast Sandwich

McDONALD'S, Sausage McMuffin with Egg

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13.7%
274 kcal

Energy

25.5%
17.8 g

Fat

30%
6.0 g

Saturates

1.7%
1.6 g

Sugar

23.8%
1.4 g

Salt

carbs
25%
fat
57%
protein
18%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 274 (1146 kJ)
14%
from Carbohydrate 69 (289 kJ)
from Fat 160 (672 kJ)
from Protein 50 (211 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 17.3 g
6%
Dietary Fiber 0.9 g
3%
Starch ~
Sugars 1.6 g
Sucrose 90.0 mg
Glucose 380.0 mg
Fructose 240.0 mg
Lactose 330.0 mg
Maltose 510.0 mg
Galactose 30.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 17.8 g
25%
Saturated Fat 6.0 g
30%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.8 g
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.3 g
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 154.0 mg
51%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.6 g
25%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 50.0 g
Ash 2.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 335 IU
7%
Vitamin B1 (thiamine) 0.3 mg
17%
Vitamin B2 (riboflavin) 0.3 mg
20%
Vitamin B3 (niacin) 2.9 mg
15%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 1 mcg
12%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 1 IU
2%
Vitamin K ~
Minerals % Daily Value
Calcium 172.0 mg
17%
Copper 0.1 mg
5%
Fluoride ~
Iron 2.0 mg
11%
Magnesium 18.0 mg
5%
Manganese 0.2 mg
9%
Phosphorus 171.0 mg
17%
Potassium 171.0 mg
5%
Sodium 572.0 mg
24%
Zinc 1.2 mg
8%
Breakfast Sandwich

About Breakfast Sandwich

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. Read More

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. These sandwiches were typically regional specialties until fast food restaurants began serving breakfast. Because the types of bread common, such as biscuits, bagels, and English muffins were similar in size to a fast food hamburger buns, they made an obvious choice for fast food restaurants. Unlike other breakfast items, they were perfect for the innovation of the drive-through. These sandwiches have also become a staple of many convenience stores, that serve them as take-away items.