Breakfast sandwich

Breakfast Sandwich

McDONALD'S, Sausage, Egg & Cheese McGRIDDLES

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14.2%
283 kcal

Energy

25.3%
17.7 g

Fat

28.2%
5.6 g

Saturates

8.8%
7.9 g

Sugar

27.2%
1.6 g

Salt

carbs
30%
fat
55%
protein
15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 283 (1183 kJ)
14%
from Carbohydrate 88 (369 kJ)
from Fat 160 (668 kJ)
from Protein 43 (180 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 22.0 g
8%
Dietary Fiber 0.6 g
2%
Starch ~
Sugars 7.9 g
Sucrose 4,160.0 mg
Glucose 2,710.0 mg
Fructose 90.0 mg
Lactose 610.0 mg
Maltose 320.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 17.7 g
25%
Saturated Fat 5.6 g
28%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.3 g
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.8 g
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 132.0 mg
44%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 10.8 g
22%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 47.0 g
Ash 2.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 264 IU
5%
Vitamin B1 (thiamine) 0.2 mg
11%
Vitamin B2 (riboflavin) 0.3 mg
17%
Vitamin B3 (niacin) 2.1 mg
11%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) ~
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 96.0 mg
10%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.5 mg
8%
Magnesium 14.0 mg
4%
Manganese 0.1 mg
7%
Phosphorus 307.0 mg
31%
Potassium 146.0 mg
4%
Sodium 652.0 mg
27%
Zinc 1.0 mg
7%
Breakfast Sandwich

About Breakfast Sandwich

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. Read More

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. These sandwiches were typically regional specialties until fast food restaurants began serving breakfast. Because the types of bread common, such as biscuits, bagels, and English muffins were similar in size to a fast food hamburger buns, they made an obvious choice for fast food restaurants. Unlike other breakfast items, they were perfect for the innovation of the drive-through. These sandwiches have also become a staple of many convenience stores, that serve them as take-away items.